is cosuming an excessive amount of fast food harmful to your health?
Bài 3: Dùng câu mệnh lệnh với “more/less” để đưa ra lời khuyên về sức khỏe.
Jim is getting fat. He eats a lot of fast food every day.
Eat less fast food.
1. Your father smokes several cigarettes a day. It is very harmful to his lungs.
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2. Jane stays up too late. She is always sleepy.
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3. Maria takes in a lot of sugar every day. She may suffer from diabetes
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4. He spends too much time on computer. He will soon be very short-sighted
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5. Mary likes drinking cold water. She may have sore throat.
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6. Your friend always eat raw food. She will have an upset stomach.
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7. Louis works too much. He doesn't relax much. He is very weak and tired.
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8. Jay always look tired. He doesn't exercise enough.
choose the word
1.Every few weeks new satellites______into orbit.
2.you ought to give up smoking because it is harmful to your health
3.try to_______the amount of fat in your diet.
choose the word
1.Every few weeks new satellites___are put___into orbit.
2.you ought to give up smoking because it is harmful to your health
3.try to___reduce____the amount of fat in your diet.
A. Calories are units of energy. They refer to the amount of energy you get from foods and drinks, and the amount of energy you use through physical activities. For example, an apple has about 80 calories, while a 1.6 km walk might use up 100 calories. Calories are important for human health, and the key is having the right amount of it.
B. Everyone needs different amounts of energy per day depending on age, size and activity levels. An athlete needs more calories than an office worker. To stay in shape, an average adult requires at least 1,800 calories per day (according to the Food and Agriculture Organization of the United Nations). If we eat just the number of calories our body needs each day, we will probably be healthy. However, eating too much can make you put on weight. To lose weight, eat fewer calories than your body burns each day.
C. These are some experts' tips to reduce calorie intake. First, you must know how many calories you need each day and always count them in your diet. Have small frequent meals and drink more water too. This will help you feel less hungry. Furthermore, avoid all sugary drinks and junk food. They are high in energy but low in nutritional value.
What is a healthy number of calories per day?
A. At least 160 calories
B. About 80 calories
C. At least 1,800
D. None are correct.
Đáp án: C
Giải thích: Thông tin nằm ở đoạn B: To stay in shape, an average adult requires at least 1,800 calories per day.
Dịch nghĩa: Để giữ mình cân đối khỏe mạnh, trung bình một người trưởng thành cần ít nhất 1800 calo mỗi ngày.
A. Calories are units of energy. They refer to the amount of energy you get from foods and drinks, and the amount of energy you use through physical activities. For example, an apple has about 80 calories, while a 1.6 km walk might use up 100 calories. Calories are important for human health, and the key is having the right amount of it.
B. Everyone needs different amounts of energy per day depending on age, size and activity levels. An athlete needs more calories than an office worker. To stay in shape, an average adult requires at least 1,800 calories per day (according to the Food and Agriculture Organization of the United Nations). If we eat just the number of calories our body needs each day, we will probably be healthy. However, eating too much can make you put on weight. To lose weight, eat fewer calories than your body burns each day.
C. These are some experts' tips to reduce calorie intake. First, you must know how many calories you need each day and always count them in your diet. Have small frequent meals and drink more water too. This will help you feel less hungry. Furthermore, avoid all sugary drinks and junk food. They are high in energy but low in nutritional value.
What factor decides the amount of energy a person needs each day?
A. Age
B. Size
C. Activity levels
D. All are correct.
Đáp án: D
Giải thích: Thông tin nằm ở đầu đoạn B: Everyone needs different amounts of energy per day depending on age, size and activity levels.
Dịch nghĩa: Mỗi người cầ những lượng calo khác nhau cho một ngày phụ thuộc vào tuổi, kích cỡ, và lượng hoạt động.
It is____________ to eat a lot of fast food and junk food. (health)
You should reduce the amount of fast food you eat. (DOWN)
You should .............................................................. the amount of fast food you eat
You should reduce the amount of fast food you eat. (DOWN)
You should ...........................cut down................................... the amount of fast food you eat
Fill in the blank with only ONE word. (Em hãy điền vào mỗi chỗ trống 1 từ duy nhất.)
You eat a lot of fast food because it is not good for your health.
Cấu trúc khuyên ai đó không nên làm gì: S+shouldn’t+V_nt
=> You shouldn’t eat a lot of fast food because it is not good for your health
Tạm dịch: Bạn không nên ăn nhiều đồ ăn nhanh bởi vì nó không tốt cho sức khỏe của bạn.
Đáp án: shouldn’t
Chọn thông tin đúng về bài đọc sau.
A. Calories are units of energy. They refer to the amount of energy you get from foods and drinks, and the amount of energy you use through physical activities. For example, an apple has about 80 calories, while a 1.6 km walk might use up 100 calories. Calories are important for human health, and the key is having the right amount of it.
B. Everyone needs different amounts of energy per day depending on age, size and activity levels. An athlete needs more calories than an office worker. To stay in shape, an average adult requires at least 1,800 calories per day (according to the Food and Agriculture Organization of the United Nations). If we eat just the number of calories our body needs each day, we will probably be healthy. However, eating too much can make you put on weight. To lose weight, eat fewer calories than your body burns each day.
C. These are some experts' tips to reduce calorie intake. First, you must know how many calories you need each day and always count them in your diet. Have small frequent meals and drink more water too. This will help you feel less hungry. Furthermore, avoid all sugary drinks and junk food. They are high in energy but low in nutritional value.
How many calories does an apple contain?
A. 100 calories.
B. About 80 calories.
C. About 160 calories.
D. None are correct.
Đáp án: B
Giải thích: Thông tin nằm ở đoạn A: For example, an apple has about 80 calories.
Dịch: Ví dụ, một quả táo có khoảng 80 calo.