1. Eat/balanced diet/ different foods/help/ fight off/ diseases

2. Acupuncture / alternative / modern / medicine/ treatment / certain ailments

3 . you / should / drink / a lot / water/ keep / body / dehydration

4 .Drink / warm milk / before bedtime / help/ you / fall / sleep / more easily

5. Kick / bad habit / not / always easy

6 . infection / occur/ because / they / fail / take / necessary precautions .

7 . our heart beat faster /when /we / exercise/because/our muscles / use / more oxygen

8 . eat / right foods / and / do / regular exercise / keep / us / healthy

9. there / be / about / 50 milion cells / in / body / and / 100.000 km / blood vessels

10. The liver / be / large gland / which / process/ amino acids / and / store / vitamins and glycogen

III/ fill in the blanks with a, an, some or any

We should have (1)…………………. balanced diet. We should:

- Eat (2)……………… moderate amount of fatty food and sugar.

- Eat (3)………………….body building foods, like meat and diary products.

- Eat plenty of cereals, fruit and vegetables.

What does (4)…………………. balanced diet mean? It means you eat a variety of foods without eating too much of (5)............... kinds of food. Eat (6)………………… fruit after each meal. This will help you keep fit and stay healthy. Don’t forget about exercise either! That is the key to (10) ........................... healthy life

Read and answer the questions below:

We know that the food we eat affects our whole life, so we must remember to eat sensibly. We should have a balanced diet. What does a "balanced diet" mean? It means you eat a variety of food without eating too much of anything. Moderation is very important. Eat the food you enjoy, but don't have too much. This will help you stay fit and health.

1. Does the food we eat affect out life?

2. How should we eat?

3. Wwhat does a "balanced diet" mean?

4. Should we eat the food we enjoy?

5. What wull a "balanced diet" help you?

III. Kết hợp các nửa câu ở cột A và B để tạo thành câu hoàn chỉnh.

giúp tui với

1. Make sentences using the words and phrases given.

1. Eat / healthy / diet / and / do / exercise / regularly / help / you / stay / healthy.

eat heathily on the diet and do exercise regularly help you stay your health........................

2. We / need / calories / or / energy / do / things / every day.

we need calories or energy to do things everyday.................................................................

3. We / should / balance / calories / we / get / from / food / with / calories / we / use / physical activity.

we should balance calories which we get from food with calories and we use for physical activity

4. Eat / healthy / balanced / diet / be / important / part / maintain / good / health.

eat healthily and balanced diet are important parts maintain good health............................

5. Eat / less / sweet / food / and / eat / more / fruit / vegetables.

...............................................................................................................................................

6. Drink / lots / water / be / good / our health.

...............................................................................................................................................

7. I / have / tooth decay / so / I / have to / see / dentist.

i have tooth decay so i have to see the dentist......................................................................

Choose the letter A, B, C or D to complete the passage below

Daily habits like the foods you eat, the time you go ………(6)……… sleep and how much activity you get all the day may have a good or bad effect ........(7)…… your health. You should ….(8)…. your teeth 3 times each day and enjoy three meals per day. Everyone shouldn’t stay up late ….(9)….. staying up late may be harmful to your health. Besides, you need to follow a balanced diet to help your body operate….(10)…..

Question 10

A. properly

B. good

C. bad

D. effective

Choose the letter A, B, C or D to complete the passage below

Daily habits like the foods you eat, the time you go ………(6)……… sleep and how much activity you get all the day may have a good or bad effect ........(7)…… your health. You should ….(8)…. your teeth 3 times each day and enjoy three meals per day. Everyone shouldn’t stay up late ….(9)….. staying up late may be harmful to your health. Besides, you need to follow a balanced diet to help your body operate….(10)…..

Question 7

A. at

B. on

C. in

D. for

Choose the letter A, B, C or D to complete the passage below

Daily habits like the foods you eat, the time you go ………(6)……… sleep and how much activity you get all the day may have a good or bad effect ........(7)…… your health. You should ….(8)…. your teeth 3 times each day and enjoy three meals per day. Everyone shouldn’t stay up late ….(9)….. staying up late may be harmful to your health. Besides, you need to follow a balanced diet to help your body operate….(10)…..

Question 6

A. on

B. for

C. to

D. in

Choose the letter A, B, C or D to complete the passage below

Daily habits like the foods you eat, the time you go ………(6)……… sleep and how much activity you get all the day may have a good or bad effect ........(7)…… your health. You should ….(8)…. your teeth 3 times each day and enjoy three meals per day. Everyone shouldn’t stay up late ….(9)….. staying up late may be harmful to your health. Besides, you need to follow a balanced diet to help your body operate….(10)…..

Question 9

A. so

B. beacause

C. but

D. although