READING PASSAGE 1:

And we all know how important it is to eat well but did you know doing? So can even improve your mind study show that certain foods can enhance memory and cognitive function. In one study participants with memory issues who drank 500 milliliters of purple grape juice daily for 12 weeks improved on a memory task compared to a control group. It's been shown that children who ate blueberries perform better on word recall tests. Remembering more. Words accurately after two hours, both are rich in plant chemicals called polyphenols known to increase blood flow to the brain. This then provides more energy, nutrients, and oxygen, improving our cognition. One study even found that women over 70, who regularly, eat two or more servings of strawberries and blueberries each week showed lower cognitive decline by up to two and a half years. And it's not just berries, long-term consumption of green tea. Has also been linked to enhanced short-term memory working, memory, attention, and reduce risk of cognitive decline. While walnuts are packed with protein and healthy fats with one study finding that those who ate more scored higher on tests, there are so high on a mega-3 known to be good for the brain. While flavanols found in 70%, dark chocolate can improve our episodic memory, our memory of past events. And of course, fatty fish is another source of a mega-3, providing the essential fats EPA and DHA, which the body cannot produce itself. These fats are crucial for brain health heart function, and overall well-being, but just as important as eating, well, is avoiding harmful foods. In one study, when individuals who typically eat well switch to a diet high in processed foods, for only one week, it leads to impaired learning memory and worse appetite regulation. While another recent study links and Ultra process diet, to memory, Decline, and stroke risk, this shows that we all have the power to improve our nutrition to help us think better simply by what we eat.

Complete the summary below.
Choose ONE WORD ONLY from the passage for each answer.
Write your answers in boxes 1 – 3 on your answer sheet.

HOW NUTRITION AFFECTS COGNITIVE FUNCTION

Studies suggest that certain foods can enhance both memory and 1. _____________ . For instance, participants who drank grape juice daily showed improvement in memory tasks, while children who ate 2. _____________ performed better in recall tests. In addition, long-term consumption of foods like green tea and walnuts has been linked to better memory and a reduced risk of cognitive 3. _____________ . On the other hand, diets high in processed foods can impair memory and increase the risk of stroke.

Complete the table below.
Choose ONE WORD ONLY from the passage for each answer.
Write your answers in boxes 4 – 9 on your answer sheet.

EFFECTS OF DIFFERENT FOODS ON COGNITION

Read the following advertisement and choose the correct option that best fits each of the blanks. (3 questions)

The Relationship Between Carbohydrates and Health

Why Carbohydrates Matter:

• Carbohydrates are our main energy source, providing fuel for (1)______physical activities.

• They are crucial for proper brain functions, aiding in concentration and memory.

To Become Healthy, You Should:

• Opt for whole grains like brown rice and quinoa.

• Include plenty of vegetables and fruits (2)_______your diet. 

• Avoid (3)_________ foods high in sugar and refined carbs.

Making smart choices about carbohydrates can lead to better health and increased energy levels. Remember, balance is key in any diet.

(1) A. a

B. an

C. the

D. no article

(2) A. for

B. in

C to

D. with

(3) A. process

B. processing

C. processed

D. procession

Mark the letter A, B, C, or D on your answer sheet to indicate the correct arrangement of the sentences to make a meaningful paragraph/letter in each of the following questions.

Question 1 : 

a. One of the most significant benefits is that it can help reduce stress levels.

b. Regular exercise is essential for maintaining good health.

c. Additionally, exercise has been shown to improve mood and mental well-being

d. For example, lifting weights or going for a run can release endorphins, which are natural mood lifters.

e. Furthermore, staying active can also enhance your social life by providing opportunities to meet new people.

A.b-a-d-ce

B.b-a-c-d-c

Cb-d-c-e-a

D.b-c-d-e-a

Question 2.

Read the following advertisement and choose the correct option that best fits each of the blanks. (3 questions)

Join Our Workshop on Mental Health

We invite you (1) _________in an important workshop on tips to combat depression in the modern era. This session aims to equip students with practical tools for managing mental health.

Workshop contents:

• The symptoms and causes of depression

• Effective methods to manage stress and anxiety

• Tips on diet, exercise, and sleep to improve (2)_________mental well-being 

•How to build a strong support network (3)_______ friends and family

Don't miss this opportunity to gain valuable insights and support. Remember, your mental health is just as important as your physical health!

(1) A. participate

B. to participate

C. participating

D. participated

(2) A. a

B. an

C. the

D. no article

(3) A. of

B. for

C. on

D. to

Read the following advertisement/school announcement and mark the letter A, B, C, or D on your answer sheet to indicate the correct option that best fits each of the numbered blanks from 1 to 3.

Join Our Workshop on Programming Basics

This session is designed for you to:

• Learn the fundamentals of programming languages.

• Practice writing code and building simple programs.

• Discover potential career paths in the tech industry.

Meet the Speaker, Dr. Alex Thompson, who has:

⚫ over 15 years of (19) _________ in software development.

⚫ worked with (20)___________ tech companies and has authored several books on programming.

• shown his dedication (21)_______ teaching and inspiring the next generation of coders.

Don't miss this chance to start your journey into the world of programming!

1.A. hardware.                      B. machine

C. experience.                        D.  knowledge

2. A. lead       

B. leading.       

C. leader.                             

D. leadership

3.

A. by

B. to

C. for

D. with

1.This loaf of bread _________fresh. I think you should throw it away.

A. isn't looking.              B. doesn't look 

C. hasn't looked.            D. didn't look

2. Too__________far in your diet can cause damage to your heart 

A.  much        B. Many.            C. less.         D. few

3. That fashion trend isn't practical at all, _____?

A. is that.      B isn't that        C.is ít.      D. isn't it

Question 1: Seasonal vaccines are used to protect against ____viruses.

A. differ B. different C. differently D. difference

Question 2: Smart devices help cities operate more _________

A. effect B. effective C. effectively D. effected

Question 3: The smallest _____________ are about 0.4 micron in diameter.

A. animals B. Species C. bacteria D. diseases

Question 4: Don't forget to drink lots of water and stay with plenty of exercise.

A. inactive B. active C. awake D. still

Question 5: One advantage of living in a/an is to strengthen relationship between young children and adults.

A. nuclear family B. nuclear house C. extended family D. extended house

Question 6: Older generations often have very __________ about how people should live.

A. common characteristics B. traditional views C. generational conflicts D. cultural values

Circle A. B. C or D to indicate the word(s) CLOSEST in meaning to the underlined word(s)

Question 7: We should do exercise frequently and eat more fruits and vegetables to stay healthy

A. rarely B. daily C. regularly D. immediately

Circle A. B. C or D to indicate the word(s) OPPOSITE in meaning to the underlined word(s)

Question 8: Spending more time outdoors can boost the body's strength and ability to function well

A. power B. health C. weakness D. injury

Circle A, B, C or D to indicate the correct answer to each of the following questions

Question 9: He did not come and she looked rather .

A. worry B. worrying C. worrier D. worried

Question 10: Tom sounded when I spoke to him on the phone.

A. angry B. angrily C. to be angry D. to be angrily

Question 11: The buffet restaurant is free for kids under 5 years old. so you pay for your son.

A. shouldn’t B. mustn’t C. don’t have to D. ought not to

Question 12: If you want to be a friend of your children, you change your mind about modern music and fashion.

A. don’t have to B. have to C. ought to D. ought not to

Circle A. B. C or D to indicate the word whose underlined part differs from the other three in pronunciation in each of the following questions.

Question 13:. A. special B. common C. consist D. conflict

Question 14: A. healthy B. fitness C. strength D. mental

Circle A, B, C, or D to indicate the word that differs from the other three in the position of the primary stress in each of the following questions.

Question 15: A. regular B. energy C. position D. diagram

Question 16: A. recipe B. informal C. mineral D. nutrient

Circle A, B, C or D to indicate the words/ phrases that need correction

Question 17: That house on the corner has been empty since the past few months

A B C D

Question 18: You mustn't uses the motorbike without a driver's license. It's against the law.

A B C D

Mark the letter A, B, C, or D on your answer sheet to indicate the sentence that best combines each pair of sentences in the following questions.

Question 19. Jack wanted to get some fresh air in the apartment. He opened the window.

A. Jack wanted to get some fresh air in the apartment because he opened the window.

B. Having opened the window, the apartment could get some fresh air by Jack.

C. Jack got some fresh air in the apartment, even though he opened the window.

D. Jack opened the window in order to get some fresh air in the apartment.

Question 20. Jack graduated with good marks. However, he joined the ranks of the unemployed.

A. Although Jack graduated with good marks, he joined the ranks of the unemployed.

B. Jack joined the ranks of the unemployed because he graduated with good marks

C. If Jack graduated with good marks, he would join the ranks of the unemployed.

D. That Jack graduated with a good marks he helped him join the ranks of the unemployed.