Exercise 3: Read the passage and answer the questions Health and fitness are not just for young people. They are for anyone willing to accept the rules of a good diet and regular exercise. With age, there is a tendency to feel that the body is no longer able to perform well. Yet example after example shows us that older people can – and should – be active. Many men and women in their sixties have run in marathons, races of more than sixty – six miles. For most people, they need simple activities like walking and swimming to stay in shape. It’s important to include exercise in your daily routine. In the winter, do push- ups, sit – ups, and other indoor exercise. 1. Who are health and fitness for? ⇒ Health and fitness are for anyone 2. Can older people be active? ⇒ 3. What is a marathon? ⇒……………………………………………………………… 4. What type of exercise can we do in the winter? ⇒…………………………………………………………….. 5. Do you think sports is important for your health? ⇒……………………………………………………………..
write complete sentences using the prompts given.
1 many towns / be /full of / shopping malls/ and /fast food restants
2.we /should/keep/healthy/by/eat/welland/exercise/regularly
3.nutrition and exercise/be/essential/fitness and health.
II. Read the passage and answer the questions
Health and fitness are not just for young people. They are for anyone willing to accept the rules of a good diet and regular exercise. With age, there is a tendency to feel that the body is no longer able to perform well. Yet example after example shows us that older people can – and should – be active. Many men and women in their sixties have run in marathons, races of more than sixty – six miles.
For most people, they need simple activities like walking and swimming to stay in shape. It’s important to include exercise in your daily routine. In the winter, do push- ups, sit – ups, and other indoor exercise.
Who are health and fitness for?
II. Tìm lỗi sai, gạch chân và sửa lỗi sai đó.
1. We find eating vegetables everyday is healthy.
2. She drink a lot of milk, so it is good for her health.
3. We fond of going out at weekends.
4. My husband fancy cooking.
5. Not eat too much meat. Eat more vegetables.
6. Tom have visited the doctor today because he has flu.
7. Tonight, I do yoga with my mom in the gym.
8. I have a stomach ache because I eat too much last night.
VII. Read the text then choose the correct answer A, B, C or D to fill in the blanks. (5 pts)
Health and fitness are not just for young people. They are for anyone willing to accept the (1) ______ for a good diet and (2) ______ exercise. With age, there is a tendency to feel that the body is no longer able to (3) ______. Aches and pains are (4) ______ normal. Instead of pushing the body to do (5) ________, activities becomes limited. Yet examples after examples have shown us that older people can – and should – be (6) ______. Men and women in their sixties have run in marathons, race of more than twenty six miles. Some professional atheltes stay (7) ____ into their forties and fifties. For most people, simple activities like walking and swimming are all that is needed to stay in (8) _____. It’s important to include excercises in your daily routine. In the winter, you should (9) _____ push – ups, sit- ups and other indoor exercises. Of course, such exercises will be of little use (10) ____ you follow them with soda and chips.
1. A. disciplines B. ruling C. strictness D. regulation
2. A. regualar B. useful C. much D. little
3. A. run B. malfunction C. operate D. perform
4. A. believed B. thought C. made D. considered
5. A. weaker B. more C. greater D. faster
6. A. eager B. passive C. active D. bold
7. A. passive B. competitive C. equal D. comperative
8. A. need B. contact C. form D. shape
9. A. make B. get C. work D. do
10. A. although B. unless C. if D. otherwise
Sửa lại lỗi sai
How often does your sister practising in Youth Club?
Do your group rehearse play school anniversary celebration at moment?
There isn't good movies show at moment
Are you going to sell house and movies capital?
Do you like go movies with me tonight?
11. Now Mr Buong is ........................ morning exercise everyday.
A. working B. does C. taking D. making
12. He got sick beacause he drank very ....................... water each day.
A. much B. little C. many D. a little
13. What a nice dress! It makes her .................. more atracttive.
A. look B. looks C. to look D. looking
14. Roast beef is one of my favorite ....................
A. plates B. dishes C. bowls D. foods
15. How ............. can you finish that work? - I’ll be ready in a few minutes.
A. often B. soon C. long D. much
16. Do you know Mai is in the hospital? - Yes, of course. We .................. her in two days.
A. visit B. will visit C. are going to visit D. visited
17. The books here are ................. expensive than those at the bookshop.
A. the most B. much C. little D. more
18. The new hat doesn’t ....................... her very well. It is too small.
A. fit B. match C. go D. get
19. The number of dangerous diseases ......................... ervery year.
A. will increase B. are increasing C. increase D. increases
20. May I have some more water?
A. Please help yourself B. Yes, I’d love to C. Sorry I can’t D. Yes, you have
.Do as directed in parentheses (1pt)
33.She wants to keepfit.She does morning exercise everyday.(Make compound sentence)
A.She wants to keepfit, soshe does morning exercise everyday.
B. .She wants to keepfit, andshe does morning exercise everyday
.C. .She wants to keepfit, orshe does morning exercise everyday.
D. .She wants to keepfit, butshe does morning exercise everyday.
34.Rewrite the following sentences based on the given words
Annaenjoyscollecting coinsof different countries in the world
→Anna.......................................................................(love)
A. Annalovecollecting coinsof different countries in the world.
B. Annalovescollecting coinsof different countries in the world
C. Annalovecollect coinsof different countries in the world
D. Annalovescollect coinsof different countries in the world
35. I(write) ................... this letterlastweek.(Put the following verb into the correct tense)
A. Iwrite this letter lastweek
B.Iwrotethis letterlastweek
C.Iamwritingthis letterlastweek
D.Ihavewritenthis letterlastweek
36.Findthe mistakes
Heshould eat morecakes becausehewillhavea toothache.
A. haveB. toothacheC. becauseD. mo
Tìm lỗi sai: I was stuck at that traffic jam for hours!
1 Tìm lỗi sai
1. I was stuck at that traffic jam for hours! ........................
2. There were no clouds on the sky ..........................
3. Matthew was in work when I called .........................
4. Megan will be on the office from nine to four. ............................
5. Rachel is to her desk ..............................
6. There will be many new people on the party ..........................
7. The food is in the table ...............................
8The keys were not to his pocket. ...................................
9. She looked in herself and smiled happily ............................
10. The books were at the shelf ...............................
Tìm lỗi sai và sửa lại :
1. We sometime watches TV on Sundays.
2. My mum enjoy doing yoga everyday to keep fit.
3. I'd doesn't want to get sunburn .
5. My sister never drink soft drinks .