1 Many towns are full of shopping malls and fast food restaurants
2 We should keep us healthy by eating well and exercise regularly
3 Nutrition and exercise is essential for fitness and health
Look at the advice for a healthy lifestyle, and complete the sentences using more or less.
1. Eat ................. sweet food.
2. Get ................. exercise.
3. Drink ................. coffee.
Fill in each blank with the correct conjunction.
4. Get up early ......................... do more exercise.
5. The weather is very cold today .......................... I should put on a coat.
1. eat\healthy\diet\and\do\exercise\regularly\health\you\stay\healthy
2.we\need\calories\or\energy\do\things\every day
3.we\should\balance\calories\we\get\from\food\with\calories\we\use\physical activity
4,eat\healthy\balance\diet\be\important\part\maintain\good\health
5.eat\less\sweet\food\and\eat\more\fruit\vegetable
6.drink\lots\water\be\good\our\health
7.i\have\toothdecay\so\i\have\to\see\dentist
8.watch\much\tv\not\good\your eyes
9.i\hate\cats\i\love\dogs
V. Read then complete the passage with given words.
| Moderation eat healthy guidelines variety |
|---|
What does a “ balanced diet ” mean? It means you eat a ...................... (1) of foods without eating too much anything. ...................... (2) is very important. Eat the food you enjoy, but don’t have too much. This will help you stay fit and ...................... (3). Don’t forget about exercise either! We all need exercise. Follow these ...................... (4) and enjoy the food you ...................... (5) – that is the key to a healthy lifestyle.
Question 1
V. Read then complete the passage with given words.
| Moderation eat healthy guidelines variety |
|---|
What does a “ balanced diet ” mean? It means you eat a ...................... (1) of foods without eating too much anything. ...................... (2) is very important. Eat the food you enjoy, but don’t have too much. This will help you stay fit and ...................... (3). Don’t forget about exercise either! We all need exercise. Follow these ...................... (4) and enjoy the food you ...................... (5) – that is the key to a healthy lifestyle.
Question 2
V. Read then complete the passage with given words.
| Moderation eat healthy guidelines variety |
|---|
What does a “ balanced diet ” mean? It means you eat a ...................... (1) of foods without eating too much anything. ...................... (2) is very important. Eat the food you enjoy, but don’t have too much. This will help you stay fit and ...................... (3). Don’t forget about exercise either! We all need exercise. Follow these ...................... (4) and enjoy the food you ...................... (5) – that is the key to a healthy lifestyle.
Question 3
V. Read then complete the passage with given words.
| Moderation eat healthy guidelines variety |
|---|
What does a “ balanced diet ” mean? It means you eat a ...................... (1) of foods without eating too much anything. ...................... (2) is very important. Eat the food you enjoy, but don’t have too much. This will help you stay fit and ...................... (3). Don’t forget about exercise either! We all need exercise. Follow these ...................... (4) and enjoy the food you ...................... (5) – that is the key to a healthy lifestyle.
Question 4
V. Read then complete the passage with given words.
| Moderation eat healthy guidelines variety |
|---|
What does a “ balanced diet ” mean? It means you eat a ...................... (1) of foods without eating too much anything. ...................... (2) is very important. Eat the food you enjoy, but don’t have too much. This will help you stay fit and ...................... (3). Don’t forget about exercise either! We all need exercise. Follow these ...................... (4) and enjoy the food you ...................... (5) – that is the key to a healthy lifestyle.
Question 5
Make sentences using the words and phrases given.
Eat / healthy/ be / important / part / maintain / good / health.
A. Eat healthily is an important part to maintain good health.
B. Eat healthily is an important part to maintain good health.
C. Eating healthily is an important part to maintain good health.
D. Eating healthily is a important part to maintain good health.
Exercise 2. Make up the sentences using the words and phrases given.
1. Nick/ wash/ hands a lot/ he/ not/ have the flu.
_______________________________________________________________________.
2. David/ eat/ lots of junk food/ he/ not do exercise.
_______________________________________________________________________.
3. Elena/ should/ sleep more/ she/ try to relax more.
_______________________________________________________________________.
4. My sister/ play/ computer games/ she does exercise too.
_______________________________________________________________________.
5. Eating/ carrots help/ you see better at night.
_______________________________________________________________________.
6. Going outside/ wet hair /give/ you a cold or flu.
_______________________________________________________________________.
7. Eating/ fresh fish/ make/ you smarter.
_______________________________________________________________________.
8. When you go outside/ wet hair, it/ make you get/ cold/ flu.
_______________________________________________________________________.
9. You/ eat/ fresh fish, it/ make you smarter.
_______________________________________________________________________.
10. You/ eat/ carrots, it/ help you see at night/ clearly.
_______________________________________________________________________.
