a)\(\sqrt{1-2\sqrt{10}+10}=\sqrt{\left(1-\sqrt{10}\right)^2}=\left|1-\sqrt{10}\right|=\sqrt{10}-1\)
(vì 1<\(\sqrt{10}\))
b)\(\Rightarrow\sqrt{2}\left[\left(\sqrt{4-\sqrt{7}}\right)-\left(\sqrt{4+\sqrt{7}}\right)\right]=\sqrt{8-2\sqrt{7}}-\sqrt{8+2\sqrt{7}}\)
\(=\sqrt{\left(1-\sqrt{7}\right)^2}-\sqrt{\left(1+\sqrt{7}\right)^2}=\sqrt{7}-1-1-\sqrt{7}=-2\Rightarrow\frac{-2}{\sqrt{2}}=-\sqrt{2}\)