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 Aiko Akira Akina

Yoga brings (36).............. a lot of benefits for people. It is considered one of the alternative
therapies used to treat sick. Firstly, doing regular yoga helps you to reduce stress. A few minutes of yoga
during the day can be a great way to get rid of stress (37)...............accumulates daily in both the body and
mind. Yoga postures, pranayama and meditation are (38)........... techniques to release stress. Next, Yoga
can even help improve your relationship with your spouse, parents or friends! A mind that is relaxed, happy
and content is able to deal with sensitive relationship matters. Yoga and meditation keeps the mind happy
and (39).......... Lastly, Yoga makes your body strong, supple and flexible. Regular yoga practice stretches
and tones the body muscles. It also helps improve your body posture when you stand, sit, sleep or walk.
Yoga brings about a lot of health benefits, but it is not a substitute for medicine. It is important to learn and
practice yoga postures (40)..............the supervision of a training teacher.
36. A. about B. for C. to D. with
37. A. what B. which C. why D. whose
38. A. effect B. ineffective C. effective D. effectively
39. A. careful B. peaceful C. awful D. harmful
40. A. on B. about C. under D. for

Đỗ Thanh Hải
8 tháng 8 2021 lúc 17:57

36 A

37 B

38 C

39 B

40 C


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