In our life, the health is very important. So, we should protect and care to out heath. How to get good heath? Firstly, we should have lots of recipes to protect the health. We should do more exercise, sleep more, go swimming, do aerobics,...You also have a diet if you want to lose weight. You shouldn't sit in a place for a long time. You shouldn't eat less junk food because it makes you puts on weight. And you shouldn't sunbath too much, because it makes you sunburn. You need to eat more red vegetables, it is very good for your eyes. And one thing, you should provide enough calories per day. If you remember the above ways, you will have good health
P/s:Tự làm chắc là sẽ có nhiều cấu trúc bị sai. Có j thì thông cảm
