VI. Read and answer the following questions.
Yoga originates in India and it is good for both your body and mind. Anyone can do Yoga- women or men, adults or children. Special children’s classes are devised to help them cope with pressures they feel from school work. By learning how to co-ordinate breathing and movement, yoga helps them to develop body awareness, self-control and flexibility. Taking up yoga also helps them to focus and become better with daily routines. An ideal time to do yoga is before breakfast.
Question 29. Where does yoga come from?
⟹ _____________________
Question 30. Who can do yoga?
⟹ ______________________
Question 31. Why should children do yoga too?
⟹ ______________________
Question 32. What is the best time for yoga?
⟹ ______________________
Question 33. Does yoga help children concentrate on their work?
⟹ ______________________
Question 29. Yoga comes from India
Question 30. Anyone can do Yoga – women or men, adults or children.
Question 31. Because yoga helps them cope with pressures they feel from school work.
Question 32. The best time for yoga is before breakfast.
Question 33. Yes, it does.
It comes from India
Anyone - women or men, adults or children
Because yoga helps them cope with pressures they feel from school work
Before breakfast
Yes