ĐỌC ĐOẠN VĂN TRẢ LỜI CÂU HỎIhealthy eating is about feeling great and having more energy . if you choose right foods , your healthy diet will be a tasty diet ,too.You can still enjoy your favourite sweet and salty foods , but too much sugar and salt id bad for your body .Dairy products like milk , cheese, and yoghurt are great because they contain calcium and keep your teeth and bones healthy. You should choose low-fat dairy products.Meat , fish, beans,and nuts are important, too.They keep...
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ĐỌC ĐOẠN VĂN TRẢ LỜI CÂU HỎI
healthy eating is about feeling great and having more energy . if you choose right foods , your healthy diet will be a tasty diet ,too.You can still enjoy your favourite sweet and salty foods , but too much sugar and salt id bad for your body .
Dairy products like milk , cheese, and yoghurt are great because they contain calcium and keep your teeth and bones healthy. You should choose low-fat dairy products.
Meat , fish, beans,and nuts are important, too.They keep our bodies healthy and they give us energy to work and play.
Whole grains are an important part of every meal. If you eat lots of whole grains, you will have a healthy heart. Whole grains are in bread ceral, pasta and rice . Dark breadand brown rice are great source of whole grains.
fruit and vegetables are the most important part of a healthy diet . They are low calories and fullof vitamins.Eat lots of fruit and vegetables with every meal , and as snacks during the day. Fruit and vegetables with darker colors have more vitamins
1 What does the healthy diet help you ?
2 what can you enjoy when you have a healthy eating diet?
3 why are dairy products good for your health ?
4 what is the function of meat fish , eggs, beans and nuts?
5 why are whole grains an important part of a healthy life ?
6 what types of fruit and vegetables have more vitamins?
