Read the article, and choose the correct answer A, B, C or D for each question.
We can infer from the article that ………….
A.you should join in a social network instead of going to a gym
B.a partner can make you feel more motivated in losing weight
C. you should find fun activities at the gym and follow them
D. joining a programme you can lose more weight than your partner
Read the article, and choose the correct answer A, B, C or D for each question.
Simple Ways to Lose Weight on a Budget
Plan to Cook at Home
Instead of buying costly prepared meals, which often tend to be high in calories, cook your own at home. Plan out your meals with high-fiber foods like beans and whole grains which will keep you full and are a cheaper, healthier alternative to rich proteins and more processed grains.
Eat Less
Eating less leads to weight loss, and cost savings, especially if you cut down on the right things. Start by cutting your portions of pricy meat and poultry. Double Up on Vegetables
Vegetables are great for weight loss, as well as all-around health. They are low in calories and high in water and fiber - two things that keep you feeling full. Save cash by shopping for those that are in season. Frozen vegetables can be a great bargain, with just as much nutrition as fresh, since they are picked and frozen at their peak ripeness.
Get Creative with Your Exercise Options
You don’t need to shell out a monthly gym fee to get moving. Instead, find fun activities you enjoy for free. If you’re just getting started with a regular exercise routine, try your beginning with daily walks: start slowly and build up time and speed.
The advantage of cooking at home is ………..
A.to have food that is high in calories
B.to enjoy a variety of rich proteins and more processed grains
C. to plan out your costly prepared meals
D. to choose foods that keep you full and is cheaper
Read the article, and choose the correct answer A, B, C or D for each question.
In order to cut down on your daily calories, you should do all the following things EXCEPT ………….
A.follow vegetarian diets for your meals
B.eat less meat and poultry
C. eat more beans, lentils, tofu and eggs
D. cut down on animal proteins for some of your meals
Read the passage, and choose the correct answer A, B, C or D for each question.
Career Preparation
Although you may think you are too young to worry about your future career, it is important that you start thinking about your life after high school right now so that you can take the steps necessary to any career you may choose. Some of these steps include choosing the right high school, enrolling in the necessary courses, earning good grades, getting work experience and building a resume. It can seem overwhelming trying to choose a career before you complete high school, but always keep in mind that it is never too late to change your career path and no one says you have to decide now.
There are lots of different factors that go into choosing a career path. To determine the occupation you want to enter, you need to consider your interests, how long you want to be in school, how much money you want to make, the type of work you want to do, the potential for job growth and job trends in the industry - sounds like a lot, but that is just the tip of the iceberg.
Each day you make many decisions - what to wear, who to hang out with, how to spend your time after school. Some of the decisions you make today can affect you for the rest of your life. Once you have figured out the things you like to do and the things you do well, you can begin exploring careers that include your interests and skills. Make a plan from the beginning, and once you have a plan, work the plan. Do the steps along the way each year to keep on track toward graduation and higher education.
You may consider a future career now because …………..
A. you have to decide it immediately
B. it is necessary to have preparations
C. you can change your career path
D. you have nothing to worry about
Read the passage, and choose the correct answer A, B, C or D for each question.
Coming to Lang Co Beach, you can do all of the following activities EXCEPT .....
A. relaxing and joining in beach games
B. sunbathing on many beautiful beaches
C. visiting the nearby fishing village
D. enjoying seafood
Read the passage, and choose the correct answer A, B, C or D for each question.
At high school, you can do all of the following things to prepare for your future career EXCEPT ………….
A. choosing the proper high school
B. enrolling in the necessary courses
C. earning good grades
D. learning by experience
Read the passage, and choose the correct answer A, B, C or D for each question.
We can infer from the passage that …………….
A.each day we make decisions in order to know how to make them
B.whom we hang out with will follow the same career with us
C. there are some factors to identify the future career that we don’t know
D.we decide how much money we want to make in order to get a good job in the future
Read the passage, and choose the correct answer A, B, C or D for each question.
We can infer from the passage that ……………
A. there are some regulations about transport by motorbike
B. expensive motorbikes of famous brands are dominating the road
C. the majority of Viet Nam’s population is Young
D. cycling has become fashionable recently
Read the passage, and choose the correct answer A, B, C or D for each question.
We can infer from the passage that …………..
A. the royal tombs were built for each emperor in the Imperial City
B. the Forbidden Purple City might be considered a smaller model of Beijing’s Forbidden City
C. the Imperial City is located in the Forbidden Purple City
D. the wall that surrounds the citadel is as big as the Great Wall in China
Read the passage, and choose the correct answer A, B, C or D for each question.
We can infer from the passage that …………..
A. tunnels and giant domes were formed at the same time
B. “pearl collection” contains a lot of precious stones
C. we can live the cave with the air and water
D. “Garden of Eden” is in the underground river
