Read the passage and then decide whether the sentences are True (T) or False (F)
All children should be physically active for at least one hour a day. Parents can help by encouraging their children to find activities they enjoy, and building physical activity into family life. Most children love running around a part or playing in a playground.
One reason why physical activity in childhood is so important is because it helps the child to maintain a healthy weight.
But that’s not the only reason: physical activity is part of the way children discover the world, and themselves. it helps build strong muscles and healthy bones, as well as improve self-confidence.
You can find advice on eating well and getting active as a family on theChange4Life website.
(Adapted from http://www.nhs.us)
35. Parents should not let their children be physically active for more than an hour a day.
A. True B. False
36. Running around a park is great fun for children.
A. True B. False
37. Children may become overweight if they are physically inactive.
A. True B. False
38. Taking part in physical activities helps children find out about things around them.
A. True B. False
39. Children can become more confident when they do physical activities.
A. True B. False
1. Read the passage and then decide whether the sentences are True (T) or False (F)
All children should be physically active for at least one hour a day. Parents can help by encouraging their children to find activities they enjoy, and building physical activity into family life. Most children love running around a part or playing in a playground.
One reason why physical activity in childhood is so important is because it helps the child to maintain a healthy weight.
But that’s not the only reason: physical activity is part of the way children discover the world, and themselves. it helps build strong muscles and healthy bones, as well as improve self-confidence.
You can find advice on eating well and getting active as a family on theChange4Life website.
1. Parents should not let their children be physically active for more than an hour a day.
A. True B. False
2. Running around a park is great fun for children.
A. True B. False
3. Children may become overweight if they are physically inactive.
A. True B. False
4. Taking part in physical activities helps children find out about things around them.
A. True B. False
5. Children can become more confident when they do physical activities.
A. True B. False
Read the text and mark the sentences as True (T) or False (F). (1.25 ms)
KEEPING OUR TEETH HEALTHY
How can we keep our teeth healthy? First, we ought to visit our dentist twice a year. He can fill the small holes in our teeth before they destroy the teeth. He can examine our teeth to check that they are growing in the right way. Unfortunately, many people wait until they have toothache before they see a dentist.
Secondly, we should brush our teeth with a toothbrush fluoride toothpaste at least twice a day – once after breakfast and once before we go to bed. We can also use wooden toothpicks to clean between our teeth after a meal.
Thirdly, we should eat food that is good for our teeth and our body: milk, cheese, fish, brown bread, potatoes, red rice, raw vegetables and fresh fruit. Chocolate, sweets, biscuits and cakes are bad, especially when we eat them between meals. They are harmful because they stick to our teeth and cause decay.
We should eat more fish, raw vegetables and fresh fruit
READING. (2.5 ms)
I. Read the text and mark the sentences as True (T) or False (F). (1.25 ms)
KEEPING OUR TEETH HEALTHY
How can we keep our teeth healthy? First, we ought to visit our dentist twice a year. He can fill the small holes in our teeth before they destroy the teeth. He can examine our teeth to check that they are growing in the right way. Unfortunately, many people wait until they have toothache before they see a dentist.
Secondly, we should brush our teeth with a toothbrush fluoride toothpaste at least twice a day – once after breakfast and once before we go to bed. We can also use wooden toothpicks to clean between our teeth after a meal.
Thirdly, we should eat food that is good for our teeth and our body: milk, cheese, fish, brown bread, potatoes, red rice, raw vegetables and fresh fruit. Chocolate, sweets, biscuits and cakes are bad, especially when we eat them between meals. They are harmful because they stick to our teeth and cause decay.
We should not visit our dentist regularly.
Read the text and mark the sentences as True (T) or False (F). (1.25 ms)
KEEPING OUR TEETH HEALTHY
How can we keep our teeth healthy? First, we ought to visit our dentist twice a year. He can fill the small holes in our teeth before they destroy the teeth. He can examine our teeth to check that they are growing in the right way. Unfortunately, many people wait until they have toothache before they see a dentist.
Secondly, we should brush our teeth with a toothbrush fluoride toothpaste at least twice a day – once after breakfast and once before we go to bed. We can also use wooden toothpicks to clean between our teeth after a meal.
Thirdly, we should eat food that is good for our teeth and our body: milk, cheese, fish, brown bread, potatoes, red rice, raw vegetables and fresh fruit. Chocolate, sweets, biscuits and cakes are bad, especially when we eat them between meals. They are harmful because they stick to our teeth and cause decay.
We ought to brush our teeth twice a day
Read the text and mark the sentences as True (T) or False (F). (1.25 ms)
KEEPING OUR TEETH HEALTHY
How can we keep our teeth healthy? First, we ought to visit our dentist twice a year. He can fill the small holes in our teeth before they destroy the teeth. He can examine our teeth to check that they are growing in the right way. Unfortunately, many people wait until they have toothache before they see a dentist.
Secondly, we should brush our teeth with a toothbrush fluoride toothpaste at least twice a day – once after breakfast and once before we go to bed. We can also use wooden toothpicks to clean between our teeth after a meal.
Thirdly, we should eat food that is good for our teeth and our body: milk, cheese, fish, brown bread, potatoes, red rice, raw vegetables and fresh fruit. Chocolate, sweets, biscuits and cakes are bad, especially when we eat them between meals. They are harmful because they stick to our teeth and cause decay.
People are advised to eat chocolate, sweets biscuits and cakes between meals
Easy ways to be healthier
Choosing Healthy Foods
Try to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.
Getting Some Exercise
You can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways. It makes your heart and muscles become stronger. It is one of the most important parts of keeping your body at a healthy weight.
Avoiding Bad Habits
Some habits are really unhealthy such as staying up late or working too hard. You should sleep enough and take a rest after working for a long time. Remember to shower and clean your teeth every day.
What is healthy food?
A. High-fat food
B. High-fat milk
C. Fresh fruit
Read the text and mark the sentences as True (T) or False (F). (1.25 ms)
KEEPING OUR TEETH HEALTHY
How can we keep our teeth healthy? First, we ought to visit our dentist twice a year. He can fill the small holes in our teeth before they destroy the teeth. He can examine our teeth to check that they are growing in the right way. Unfortunately, many people wait until they have toothache before they see a dentist.
Secondly, we should brush our teeth with a toothbrush fluoride toothpaste at least twice a day – once after breakfast and once before we go to bed. We can also use wooden toothpicks to clean between our teeth after a meal.
Thirdly, we should eat food that is good for our teeth and our body: milk, cheese, fish, brown bread, potatoes, red rice, raw vegetables and fresh fruit. Chocolate, sweets, biscuits and cakes are bad, especially when we eat them between meals. They are harmful because they stick to our teeth and cause decay.
It’s possible to wait until we have toothache, then we see a dentist
keep /on the /Always /both hands /handle bars
wear /you ride /Always /a helmet /a motorbike, /when
Give /before /a signal /you /or right /turn left
lights /Use /and back /at night , /front
carry /Don't you /in front of /a passenger