I am___fitter____than you because I play lots of sports. (fit)
I am___fitter____than you because I play lots of sports. (fit)
1.I/ enjoy/ play / sports/ because/ it/ good/ health
2.your children/ go/ camp/every summer holiday?
3.Phong/ eat/ lots of/ junk food/ so/ he/ putting/ weight.
4.I/ exercise/ daily/ because/ I/ want/ stay/ healthy
5.getting/ enough/ sleep/ help/ students/ do/ their best/ the classroom
What kinds of sports do you play to keep fit and stay healthy?
Read Leo's report about his favourite sport. Choose the correct answer A, B or C.
"Water polo is a new sport at our school, but we have a good team now. We practise after school on Thursday at the Northside Pool and we're doing well in the National Schools Competition.
There are seven players in a water polo team. The game is a bit like football because each team tries to score a goal with a ball. But in water polo you don't use your feet - you catch and throw the ball with one hand. And you never stop swimming. A game lasts 32 minutes, and in that time you swim up and down a 30-metre pool lots of times. If you aren't fit, water polo isn't the sport for you!
For me, it's great, because I love being in the water and I can swim fast. I also enjoy being part of a team. We have some excellent players and we're all good friends. So it's fun, and it's also a fantastic way to get fit."
People play water polo ………………
A. in a stadium
B. in a swimming pool
C. at the beach
The best way to keep fit and lose weight is by exercising and doing lots of it. For example, swimming is a very good way to lose calories because it works up all your muscles. Don’t worry if you are not good at swimming because there are lots of other ways that you can exercise and keep fit in. A very good way to do this is using an exercise machine such as an exercise bike. If you don’t have one you can go out for a little jog. That really helps you. The experts recommend that you do about one or two hours of exercise a day. Having a nice little run is a simple but effective way to exercise and it works for lots of people. For people who find it difficult to do physical exercise, they can always go on a low fat diet. This stops the build up of fat in your body. If you are suffering from obesity, my best advice is that you should do at least an hour to do exercise each day and preferably go on a diet until you feel that you have lost one stone or two.
Questions:
1. What is the best way to keep fit and lose weight?
________________________________________________________________
2. Is swimming a good way to lose calories? Why/ Why not?
________________________________________________________________
3. How many hours should you do exercise a day?
______________________________________________________________
4. What do you do when you suffer from obesity?
______________________________________________________________
13. A: When do you play sports? – B: __________________.
A. I play sports at school. C. I play sports after school.
B. I play sports with friends. D. I play sports once a week
1) Tuan/ find/ play/ table tennis/ interesting/ because/ he/ play/ best friend.
2) My brother/ not like/ ice-skating/ because/ think/ it/ dangerous.
3) Why/ not/ you/ take/ jogging? It/ help/ you/ keep fit.
4) My son/ i/ love/ water/ so/ we/ go/ surf/ together/ every summer.
5) You/ need/ patient/ to make/ beautiful/ gifts/ eggshells.
6) I/ think/ you/ take up/ jogging/ because/ it/ suitable/ health/ condition.
38. How many calories / you/ burne) do del lave
arer aero bies/ 2 heus house?
39, I I hope the future/ the/ teach/ mel
how I do legg hell carcing)
40. Il enjoy I play sports / because/#i) good.
health
I. USE THE CORRECT FORM OF THE WORDS.
|
1) You should do exercise _____________ to keep fit. (regular) 2) He is ____________ in playing sports. He plays sport every day. (interest) 3) Don’t worry. I will get you the ___________to the post office. (direct) 4) Do you know the ____________ of learning English? (important) 5) Where is the ___________ restaurant from here? (near) 6) I have __________ time to play than my friend. (little) |
Read Leo's report about his favourite sport. Choose the correct answer A, B or C.
"Water polo is a new sport at our school, but we have a good team now. We practise after school on Thursday at the Northside Pool and we're doing well in the National Schools Competition.
There are seven players in a water polo team. The game is a bit like football because each team tries to score a goal with a ball. But in water polo you don't use your feet - you catch and throw the ball with one hand. And you never stop swimming. A game lasts 32 minutes, and in that time you swim up and down a 30-metre pool lots of times. If you aren't fit, water polo isn't the sport for you!
For me, it's great, because I love being in the water and I can swim fast. I also enjoy being part of a team. We have some excellent players and we're all good friends. So it's fun, and it's also a fantastic way to get fit."
Leo ...............
A. isn't very fit
B. can swim quickly
C. likes playing individually