A clean white teeth represents a clean and sanitary person.Brushing your teeth is not just for a whiter smile and fresher breath, it's crial for your overall health. When you brush, you remove plaque — a thin film of bacteria that sks to your teeth and will create cavities, gum disease, and if you ignore it long enough, will cause your teeth to fall out! When you want a clean white teeth, you must :
+Brush you teeth three time a day or more
+Eat a litte sugar, and a lot of vegetable or fruit
+Don't eat a lot of sugary food, because it will make the teeth deeper
You should brush you teeth every day, because:"The teeth, the hair are the corner human"
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It's very important to have good teeth.Because the teeth can help us to chew the food , they also help us look more beautiful.And how can we keep our teeth clean and healthy.You can follow these piece of advice
First, we must brush our teeth twice a day to keep the teeth white and the breath fresh
Second, we can eat the foods and drinks which have much calcium such as yogurt,milk,butter and so on for a healthy teeth
Finally, we shouldn't use too much the colored and sugary food so as to keep the teeth white and stay away the toothache
In short, if we follow these piece of advice we can make our teeth clean and very healthy.
