Choose the word which best fits each gap.
Breakfast is the (1) ________ important meal of the day. It provides the nutrients your body needs for (2) ________ and helps to maintain your blood sugar level. Studies have shown that people who don't have breakfast have a low blood sugar level and are often slow, tired, hungry and (3) ________ to concentrate. Surprisingly, breakfast actually plays a part in weight control. It's easier to (4) ________ weight if you eat in the morning rather than later in the day. Dividing the day's calories (5) ________ three meals helps take off weight more efficiently than (6) ________ breakfast and having two larger meals a day does.
1. a.healthy b.tasty c.main d.most
2. a.strength b.power c.energy d.effort
3. a.able b.enable c.unable d.capable
4. a.lose b.put c.gain d.drop
5. a.in b.into c.up d.for
6. a.skipping b.making c.buying d.serving
1.d
2.c
3.c
4.a
5.b
6.a
1.d, 2.c, 3.c, 4.a, 5.b, 6.a
