However, with all forms of exercise, it's important to start slowly and build up gently 'v'
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Read Leos report about his favourite sport. Choose the correct answer A, B or C.Water polo is a new sport at our school, but we have a good team now. We practise after school on Thursday at the Northside Pool and were doing well in the National Schools Competition.There are seven players in a water polo team. The game is a bit like football because each team tries to score a goal with a ball. But in water polo you dont use your feet - you catch and throw the ball with one hand. And you never sto...
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Read Leo's report about his favourite sport. Choose the correct answer A, B or C.
"Water polo is a new sport at our school, but we have a good team now. We practise after school on Thursday at the Northside Pool and we're doing well in the National Schools Competition.
There are seven players in a water polo team. The game is a bit like football because each team tries to score a goal with a ball. But in water polo you don't use your feet - you catch and throw the ball with one hand. And you never stop swimming. A game lasts 32 minutes, and in that time you swim up and down a 30-metre pool lots of times. If you aren't fit, water polo isn't the sport for you!
For me, it's great, because I love being in the water and I can swim fast. I also enjoy being part of a team. We have some excellent players and we're all good friends. So it's fun, and it's also a fantastic way to get fit."
Leo ...............
A. isn't very fit
B. can swim quickly
C. likes playing individually
Read Leos report about his favourite sport. Choose the correct answer A, B or C.Water polo is a new sport at our school, but we have a good team now. We practise after school on Thursday at the Northside Pool and were doing well in the National Schools Competition.There are seven players in a water polo team. The game is a bit like football because each team tries to score a goal with a ball. But in water polo you dont use your feet - you catch and throw the ball with one hand. And you never sto...
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Read Leo's report about his favourite sport. Choose the correct answer A, B or C.
"Water polo is a new sport at our school, but we have a good team now. We practise after school on Thursday at the Northside Pool and we're doing well in the National Schools Competition.
There are seven players in a water polo team. The game is a bit like football because each team tries to score a goal with a ball. But in water polo you don't use your feet - you catch and throw the ball with one hand. And you never stop swimming. A game lasts 32 minutes, and in that time you swim up and down a 30-metre pool lots of times. If you aren't fit, water polo isn't the sport for you!
For me, it's great, because I love being in the water and I can swim fast. I also enjoy being part of a team. We have some excellent players and we're all good friends. So it's fun, and it's also a fantastic way to get fit."
Water polo players ………….
A. often play football
B. bounce the ball
C. doesn't kick the ball
Read Leos report about his favourite sport. Choose the correct answer A, B or C.Water polo is a new sport at our school, but we have a good team now. We practise after school on Thursday at the Northside Pool and were doing well in the National Schools Competition.There are seven players in a water polo team. The game is a bit like football because each team tries to score a goal with a ball. But in water polo you dont use your feet - you catch and throw the ball with one hand. And you never sto...
Đọc tiếp
Read Leo's report about his favourite sport. Choose the correct answer A, B or C.
"Water polo is a new sport at our school, but we have a good team now. We practise after school on Thursday at the Northside Pool and we're doing well in the National Schools Competition.
There are seven players in a water polo team. The game is a bit like football because each team tries to score a goal with a ball. But in water polo you don't use your feet - you catch and throw the ball with one hand. And you never stop swimming. A game lasts 32 minutes, and in that time you swim up and down a 30-metre pool lots of times. If you aren't fit, water polo isn't the sport for you!
For me, it's great, because I love being in the water and I can swim fast. I also enjoy being part of a team. We have some excellent players and we're all good friends. So it's fun, and it's also a fantastic way to get fit."
People play water polo ………………
A. in a stadium
B. in a swimming pool
C. at the beach
Read Leos report about his favourite sport. Choose the correct answer A, B or C.Water polo is a new sport at our school, but we have a good team now. We practise after school on Thursday at the Northside Pool and were doing well in the National Schools Competition.There are seven players in a water polo team. The game is a bit like football because each team tries to score a goal with a ball. But in water polo you dont use your feet - you catch and throw the ball with one hand. And you never sto...
Đọc tiếp
Read Leo's report about his favourite sport. Choose the correct answer A, B or C.
"Water polo is a new sport at our school, but we have a good team now. We practise after school on Thursday at the Northside Pool and we're doing well in the National Schools Competition.
There are seven players in a water polo team. The game is a bit like football because each team tries to score a goal with a ball. But in water polo you don't use your feet - you catch and throw the ball with one hand. And you never stop swimming. A game lasts 32 minutes, and in that time you swim up and down a 30-metre pool lots of times. If you aren't fit, water polo isn't the sport for you!
For me, it's great, because I love being in the water and I can swim fast. I also enjoy being part of a team. We have some excellent players and we're all good friends. So it's fun, and it's also a fantastic way to get fit."
His team plays …………..
A. well
B. badly
C. in a new competition
Giúp mik nhanh nhan1. I have a(n) _____________ to seafood. My skin appears lots of red spots whenever Ieat shrimps, crabs or mussels.2. Please ____________me ____________. I just want to sleep on Sunday.3. Your voice ____________. Are you sick?4. Wear jackets and caps when going outside if you don’t want to ____________.5. You should go on diets to keep a good shape. You should do more exercise to____________.6. Today’s weather is perfect for swimming. I will ____________ for an answer if youre...
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Giúp mik nhanh nhan
1. I have a(n) _____________ to seafood. My skin appears lots of red spots whenever I
eat shrimps, crabs or mussels.
2. Please ____________me ____________. I just want to sleep on Sunday.
3. Your voice ____________. Are you sick?
4. Wear jackets and caps when going outside if you don’t want to ____________.
5. You should go on diets to keep a good shape. You should do more exercise to
____________.
6. Today’s weather is perfect for swimming. I will ____________ for an answer if you
refuse. I’ll be there soon. See you there!
7. Young teenagers should take up good habits of eating good and healthy food, don’t
eat much ____________ which can cause obesity and high-blood pressure.
8. Mom, please ____________me ____________ early tomorrow because I have an
important test. Thank mom in advance!
9. Please confirm your ____________ of this offer in writing.
10. Staying healthy and keeping fit are good ways for us to avoid getting ____________
in the winter.
11. Do you ____________ his invitation to go to the movie tonight?
12. It is not ____________ to lie on the couch and watch TV all the time if you want to
lose weight. Get out of the sofa, exercise and activate your body more often.
13. He is ____________ to cats. He keeps sneezing when touching them.
14. A: You are getting fatter. – B: Yeap, I keep eating all the time without exercising
regularly, so I am putting ____________.
15. If you don’t want to have ____________, wear a coat when going out. It’s really hot
at this time of the year.
28 tháng 12 2021 lúc 16:17
Along with jogging and swimming, (1) ____________ is one of the best all-round forms of exercise. It can help to increase your strength and (2)____________, giving you more efficient (3) ____________ and a stronger heart. However, increasing your strength is not the only (4) ____________ of cycling. Because you are not carrying the (5) ____________ of your body on your feet, it is a good form of exercise for people with (6) ____________ feet or backs. However, with all forms of (7) ____________,...
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Along with jogging and swimming, (1) ____________ is one of the best all-round forms of exercise. It can help to increase your strength and (2)____________, giving you more efficient (3) ____________ and a stronger heart. However, increasing your strength is not the only (4) ____________ of cycling. Because you are not carrying the (5) ____________ of your body on your feet, it is a good form of exercise for people with (6) ____________ feet or backs. However, with all forms of (7) ____________, it is important to start slowly and (8) ____________ up gently. Doing too much to quickly can (9)____________ muscles that are not used to working. I deally, you should be cycling at least two or three (10) ____________ a week.
II. Choose the odd one out.
Question 11. | A. February | B. Saturday | C. December | D. June |
Question 12. | A. nervous | B. worried | C. happy | D. moment |
Question 13. | A. chicken | B. vegetables | C. beef | D. dinner |
Question 14. | A. carrot | B. pea | C. chopstick | D. cucumber |
Question 15. | A. durian | B. plate | C. bowl | D. bottle |
III. Choose the word whose underlined part is pronounced differently.
Question 16. | A. rehearse | B. hour | C. household | D. horrible |
Question 17. | A. name | B. happy | C. date | D. late |
Question 18. | A. great | B. teacher | C. repeat | D. means |
Question 19. | A. wet | B. better | C. rest | D. pretty |
Question 20. | A. sky | B. lovely | C. party | D. empty |
IV. Choose the correct answers to complete the follow
Read Leos report about his favourite sport. Choose the correct answer A, B or C.Water polo is a new sport at our school, but we have a good team now. We practise after school on Thursday at the Northside Pool and were doing well in the National Schools Competition.There are seven players in a water polo team. The game is a bit like football because each team tries to score a goal with a ball. But in water polo you dont use your feet - you catch and throw the ball with one hand. And you never sto...
Đọc tiếp
Read Leo's report about his favourite sport. Choose the correct answer A, B or C.
"Water polo is a new sport at our school, but we have a good team now. We practise after school on Thursday at the Northside Pool and we're doing well in the National Schools Competition.
There are seven players in a water polo team. The game is a bit like football because each team tries to score a goal with a ball. But in water polo you don't use your feet - you catch and throw the ball with one hand. And you never stop swimming. A game lasts 32 minutes, and in that time you swim up and down a 30-metre pool lots of times. If you aren't fit, water polo isn't the sport for you!
For me, it's great, because I love being in the water and I can swim fast. I also enjoy being part of a team. We have some excellent players and we're all good friends. So it's fun, and it's also a fantastic way to get fit."
In a water polo game, players ………..
A. can't use their hands
B. sometimes swim 30 metres
C. swim all the time
Fill each blank with a correct word to complete the passage. Do you want to be fitter and healthier ? Would you like to look younger ? Do you want to feel ______(1) relaxed ? Then try a few days at a health farm. Health farm are becoming ______(2) of the most popular places ______(3) a short break. I went to Henley Manor for a weekend. Its ______(4) largest health farm in the country _____(5) it isnt the most expensive. After two days of exercise I ______(6) ten times better. But the best thing...
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Fill each blank with a correct word to complete the passage.
Do you want to be fitter and healthier ? Would you like to look younger ? Do you want to feel ______(1) relaxed ? Then try a few days at a health farm. Health farm are becoming ______(2) of the most popular places ______(3) a short break. I went to Henley Manor for a weekend. It's ______(4) largest health farm in the country _____(5) it isn't the most expensive. After two days of exercise I ______(6) ten times better. But the best thing for me was the food. It was all very healthy, of ______(7), but it was excelent, too!
If you're looking for something a _______(8) cheaper, try a winter break. Winter is the darkest and the coldest ______(9) of the year, and it also be the worse time for your body. We all eat too _________(10) and we don't take enough exercise. A lot of health farms offer lower prices Monday to Friday from November to March.
Easy ways to be healthierChoosing Healthy FoodsTry to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.Getting Some ExerciseYou can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways....
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Easy ways to be healthier
Choosing Healthy Foods
Try to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.
Getting Some Exercise
You can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways. It makes your heart and muscles become stronger. It is one of the most important parts of keeping your body at a healthy weight.
Avoiding Bad Habits
Some habits are really unhealthy such as staying up late or working too hard. You should sleep enough and take a rest after working for a long time. Remember to shower and clean your teeth every day.
What is the most important part of controlling your weight?
A. Choose healthy food
B. Get some exercise
C. Avoid bad habits