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Yến Nhi

1. Hi, I / Kim . Today / I/ going/ talk/ you / how to stay healthy.

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2. Many people think that/ health/ gold and I completely agree/ the opinion.

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3. So, I always/ try/ keep/ myself/ fit and strong.

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4. most important thing, you should do/ be/ do exercises.

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5. Exercises/ help/ us/ get lean and become more active.

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6. But/ exercise / not/ enough. You/ need/ a balanced diet.

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7. You should/ avoid/ junk-food, for example: snack, fast-food, too much fat, …

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8. This kind/ food/ not/ good / our health, because it/ have/ much fat and not very fresh.

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9. And last but not least, we / had better/ drink enough water and be/ optimistic.

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10. I/ think, if/ we / happy/ we / be/ unlikely/ get stressed.

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11. In short, to have good health/ we/ should/ lead/ happy life, exercise and eat healthily.

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