\(B=\sqrt[3]{10+6\sqrt{3}}+\sqrt[3]{10-6\sqrt{3}}\)
\(\Rightarrow B^3=20+3B\sqrt[3]{10^2-36.3}\)
\(\Rightarrow B^3=20-6B\)
\(\Rightarrow B^3+6B-20=0\)
\(\Rightarrow\left(B-2\right)\left(B^2+2B+10\right)=0\)
\(\Rightarrow B=2\)
\(C^3=14+3C\sqrt[3]{49-25.2}\)
\(\Rightarrow C^3=14-3C\)
\(\Rightarrow C^3+3C-14=0\)
\(\Rightarrow\left(C-2\right)\left(C^2+2C+7\right)=0\)
\(\Rightarrow C=2\)