Hi, i'll give you some advice on diet. You should eat less junk food, eat more vegetables and count your calories to have a healthy body. You should eat meat, too, eat really good to have many calories but you shouldn't eat much meat, you can get fat. If you do all this advice, you'll feel better and have a good healthy. Good luck!
Healthy eating is not only important for your diet, it's also important as a part of your personal well-being. Eating healthy can drastically improve your physical fitness, allow you to feel better about yourself, and do wonders for you health. Healthy eating doesn't mean you have to follow a strict diet, or give up foods you love. You just need to balance the amount of types of foods you eat to obtain all the necessary nutrients. It's a good idea to limit the fattening foods such as fast food, potato chips,... To help your health being more and more effective with your work or your study.
