Badminton is one kind of exercising that will make people enjoy it. It’s also good for our health. That’s why, I’m taking badminton as one of my hobby.
Badminton is a very easy game, everyone can play it. In fact, you can play it anywhere with rackets and a shuttlecock. The shuttlecock is made from goose feathers pushed into a small piece of cork. Badminton rackets are very light. They normally weigh from 90 grams to about 110 grams. The smash of the shuttlecock can travel up to 260km per hour.
There are six main shots: the serve, the clear, the drop, the smash, the forehand drive and the backhand drive. The court on which badminton is played is in the shape of a rectangle and is divided in half by a net. There are two or four players, each team is on each side of the net.
Badminton takes its name from the home of the Duke of Beaufort, Badminton House in Gloucestershire, England where the first game of badminton was played.
There are many benefits of playing badminton for our health. It reduces bad cholesterol and increase in good cholesterol and increases the levels of HDL good cholesterol while decreasing the levels of bad cholesterols. When you play badminton, basal heart rate drops a few beats per minute and blood pressure is reduced, which protects you from heart disease. It also can reduce weight for overweigh people and attain optimal weight for their height and age. That’s why it keeps you feeling well, strong, motivated, enthusiastic and young.
I don’t like sports basically, but badminton are special. I have always been enjoying play that. I’d like to continue play this sport as my hobby and have fun.
Badminton is my favorite among all the sports that i know.Badminton makes me more healthy and more active in doing something that uses a speed and strenght.I think badminton is the most beautiful sports.It make me good as a healthy person because every time i play badminton my body feels good wholeday.It makeas you good also.And badminton have 2 equipment that you need only rocket and shuttlecock.I think that playing sports like badminton feeds my body to become healthy.Playing badminton is very interesting because every battle that you join theres a excitement but at the end of the game there is only one winner and losser.That badminton reminds me when my dad wants to teach me some technique but i always hit my enemy when the ball is not passing throught him because i,m trying to hit it.That badminton reminds me also the first gift that my father give me.The common in this sport is even it is not played always of the players they can easily remember it even they are not playing it all the times.The common in playing badminton is the more you play the more friends you got and a challengers come to have a battle to know if you are a great player.Having a sports is good because sports is more interesting than the computers,and cellphones that we use.Playing badminton can make your body have a good body strenght and active in everything.It can also help you to have a new friends and a new persons to teach how to play it.
Swimming has been my favourite sport since I was very small.I learnt to swim when I was just 5 years old.Swimming is a very popular sport
furthermore,it provides individuals with several
cho minh xin cai phan minh tra loi minh nhan n
My favorite sport is volleyball. This game has two teams and these two teams are separated by a gird. Each team tries to score by touching the ball in the opponent's yard in accordancewith the winning team will be the team that scores 25 points
Basketball is a team sport where two teams, usually consisting of five players on each team, play against each other on a rectangular court. The objective is to get the ball through a hoop mounted high on a backboard on the opponent's side of the court, while preventing the opponent from shooting it into your team's hoop. It is a very popular sport worldwide, played with a round and usually orange ball that bounces. Basketball players mainly use skills such as dribbling, shooting, running, and jumping. Each made basket is worth two points, while a basket made from beyond the three-point line is worth three points. If a player gets into too much physical contact, they may be given free throws which are worth one point each. The game typical lasts for four quarters and the team with the most points that the end of the four quarters win the game. If the score is tied at the end of the game, there may be something called overtime, which is additional play time to allow one team to win the match.
The game is played between men's teams or between women's teams.
