My hobby is playing badminton. It helps me relax after many stress hours and improves my helth. First of all, playing badminton makes me reduce stress. I always spend a hour each day playing badminton with my father. I often complete my homework effectually, and so my parents often encourages me to play it everyday. Secondly, playing badminton brings me become more and more confident. It helps me make friends with many people. Sometimes, I join competitive matches and chat with various types of people. In conclusion, I really like playing badminton because it brings not ony physical but also mental benefits.