Health magazines focus on human health and fitness with an emphasis on living a healthy lifestyle. These magazines usually target individuals who want to prevent lifestyle diseases and medical conditions or who already have them but want to live a healthier lifestyle. The demographics target people with self-health awareness, usually over the age of 18 across both genders.
Some of the popular magazines within this niche include Natural Health Magazine, Prevention Magazine, Self Magazine, Men’s Health Magazine, and Remedy Life, etc.
Nowadays , healthy is one of the most important problem for our life . To be good health , we should do morning exercise , play sport or even go for walk , stay in shap and relax more . Moreover , we should go to bed early and shouldn't stay up sp late at night . Dont's play so much computer games . Go outside or play football . We should keep our boddieswarm to avoid flu and a cold . You should eat less junk food and eat more healthy food such as : fruit , vegetables , fish , ..... It can help us to avoid obesity . If you aren't obesity you will have a healthy life and live longer .
Health is wealth. There is nothing in our life that is more valuable than good health. Without health there is no happiness, no peace and no success. A person with bad health cannot enjoy the pleasure of being wealthy.
Health is more valuable than money. Money cannot buy health and happiness. But a healthy person remains in a state of bliss and happiness.
A healthy person is completely free from any illness or injury. A person with sound health enjoys a stable health that also includes a healthy mental condition. Our health depends upon several factors, such as food, pollution, sleeping habits, mental condition, air, water and sunlight. Morning walks and Physical exercises are very helpful for the fitness of our mind and body. We should take proper care of our health so that we can enjoy our life completely.
When we are ill or we do not want to play or work, our bad health robs us of sound sleep and appetite. Life becomes a burden for one, who is constantly ailing. Life has little charm for him. He feels tired of life, always complaining about one thing or the other.
On the other hand, one with good health enjoys his life. When he works or plays he is never tired. A healthy person enjoys good food and sound sleep. For him the world is beautiful and life is all joy.
A healthy person sings the glory of life and works hard to realize his dreams. He never complains. He is always happy and cheerful. He may be poor, he may have to work very hard to earn his living, but even the richest man would envy him for his good health.
