My favorite sport is volleyball. Volleyball is an Olympic sport, in which two teams are separated by a net. Each team tries to score by getting the ball into the opponent's field in accordance with the rules.
In Vietnam today, volleyball is a sport that has a number of people who love to participate and practice after football. Volleyball players are diverse from teens, middle-aged adults or even older people. So what is the benefit of playing volleyball on a daily basis that attracts so many people?
Daily volleyball is a form of exercise that gives you good health. In addition, training with volleyball also helps the body to have a balanced body because the sport must be full, continuous and high speed.
- Daily practice of volleyball will forge your hand quickly. When playing volleyball, you have to quicken your eye to determine the ball, locate the ball and swiftly hand to handle the ball, accurately pinching the opponent's pitch. This also helps you to have a clearer mind to judge flexible situations.
- With volleyball, the player has to move and work continuously so it will help you get a tough body. The postures are constantly changing to help your joints get lubricated. You will have limited bone disorders.
- A benefit that most of you are playing volleyball positive impact on the development of the height of youth. Playing volleyball with bouncing phases stretches the joints of the backs, hips and legs. This stretch helps children to reach a maximum height early. In addition, the strong points will help your hands solid.
- Another important thing that volleyball brings to the trainer is cohesion. Volleyball will help you to have more relationships because you want to achieve high results with this discipline must have the team spirit and high discipline from the members.
- Finally, volleyball will help you relax, relax after tired working hours. Nowadays, with volleyball, it is a form of recreation and exercise that many older people choose.
So, I love to play volleyball, I play volleyball with my friends in my free time, I also play with my relatives because everyone in my family likes it. I want to become a volleyball volleyball player
