There are many sports, which are good for our health and popular over the world. Soccer is one of my favorite sports. It is played by two teams consisting of 11 people each team. The general rule is that the ball is kicked by leg and the players get score when having the ball in their goal post. Football is known as “king” among other sports. First, it improves integrity when applying several techniques to create strong power. Second, it not only reduces stress and bad cholesterol of body but also relaxes out spirit after a hard working day. My brother usually plays football every afternoon after work as he is in a local sport club. Moreover, football is not simply one kind of sport, it is an art because of the popularity. Since there is an increasing number of football team over the world such as: Manchester United, Barcelona, Arsenal with professional players. Although I am not able to play well, I love watching football matches as they are interesting and we can also learn from their technique. Furthermore, football is public concern as well as heated debate. Football is now popular through women, who are thought not able to play this kind of sport.
Playing exercise not only improves one health but also reduce stress. I choose to play badminton after a hard studying day. Badminton is a famous sport around the world. It is played by children, adult and even od people as it helps to exercise our muscles. Unlike football, badminton needs a smaller area of place to play. All the 2 players have to do is making the ball pass by a net until it drops on the ground. Although it seems to be easy, it requires lots of practical skill and flexibility. Moreover, being good at badminton, one will be able to play other sport related to small ball such as table tennis. Nowadays, people tend to pay more attention to sports since it brings several physical and psychological benefits especially badminton. Besides, many high schools and universities teach badminton as a physical subject for students. In my opinion, everyone should take up badminton as a regular sports because of its advantages. Sport is necessary in modern society as human are going to be lazy.
