My favourite game is Badminton. I like it because it contains mind and body exercise. It develops our mind focus. It is also a part time game. It contains two or four people . I play badminton every afternoon with my sister. When my friends come for a visit, I play badminton with them because they like it too. Playing an outdoor game gives us lots of benefits like it provides us fresh air, strengthens our muscles.., that is why I love badminton. I choose Badminton as my activity in school. I love badminton.
My favorite sport is badminton. There are some reasons why I like it. First, I can improve my health by playing it. It makes me feel energetic everyday. Furthermore, I enjoy the feeling of the badminton flying in the air. During the game, I can change the direction of badminton with little effort and beat my opponents. Besides that, I can make many friends when I play badminton. I often play it with various types of people. We can improve our skills through discussion and practice. Also, we can talk about many interesting things when we have a break. Finally, playing badminton is not as intense as other sports such as basketball or soccer. It lessens the possibility of being hurt. To sum up, playing badminton benefits a person not only physically but mentally as well. I usually play at least once or twice a week.
Badminton is one kind of exercising that will make people enjoy it. It’s also good for our health. That’s why, I’m taking badminton as one of my hobby.
Badminton is a very easy game, everyone can play it. In fact, you can play it anywhere with rackets and a shuttlecock. The shuttlecock is made from goose feathers pushed into a small piece of cork. Badminton rackets are very light. They normally weigh from 90 grams to about 110 grams. The smash of the shuttlecock can travel up to 260km per hour.
There are six main shots: the serve, the clear, the drop, the smash, the forehand drive and the backhand drive. The court on which badminton is played is in the shape of a rectangle and is divided in half by a net. There are two or four players, each team is on each side of the net.
Badminton takes its name from the home of the Duke of Beaufort, Badminton House in Gloucestershire, England where the first game of badminton was played.
There are many benefits of playing badminton for our health. It reduces bad cholesterol and increase in good cholesterol and increases the levels of HDL good cholesterol while decreasing the levels of bad cholesterols. When you play badminton, basal heart rate drops a few beats per minute and blood pressure is reduced, which protects you from heart disease. It also can reduce weight for overweigh people and attain optimal weight for their height and age. That’s why it keeps you feeling well, strong, motivated, enthusiastic and young.
I don’t like sports basically, but badminton are special. I have always been enjoying play that. I’d like to continue play this sport as my hobby and have fun.
Playing exercise not only improves one health but also reduce stress. I choose to play badminton after a hard studying day. Badminton is a famous sport around the world. It is played by children, adult and even od people as it helps to exercise our muscles. Unlike football, badminton needs a smaller area of place to play. All the 2 players have to do is making the ball pass by a net until it drops on the ground. Although it seems to be easy, it requires lots of practical skill and flexibility. Moreover, being good at badminton, one will be able to play other sport related to small ball such as table tennis. Nowadays, people tend to pay more attention to sports since it brings several physical and psychological benefits especially badminton. Besides, many high schools and universities teach badminton as a physical subject for students. In my opinion, everyone should take up badminton as a regular sports because of its advantages. Sport is necessary in modern society as human are going to be lazy.
