We can write off is not known how much the paper to talk about the harmful effects of tobacco. Each year, the world has 5 million people die of tobacco, more than the number of deaths due to accidents, with tuberculosis and AIDS combined. Without preventive measures, after 25 years, this figure will be 10 million cases; 2/3 of which are developing countries. Cigarettes are made up of what the harm it?
In fact smoking is a habit of the poor. The poor are most prone to smoking and who are less likely to buy drug money most. The money that people used to buy cigarettes instead of buying things necessary for life is a serious threat to your assets and your family. Spend money on tobacco instead of the other basic necessities of life such as food, household appliances ... And many other adversities are not countless.
Given these facts, we - who have smokers and those who have not need to do anything? Firstly, for those who do not smoke, do not smoke and please encourage your friends not to use tobacco! Pressure may also be a positive side! Then you can encourage their relatives and friends to quit smoking and to assist them in this process.
As for those who were addicted to smoking, must find the reason why I smoke, and for looking at how to rid yourself. And most importantly, we must resolve to quit smoking: quit smoking before, we really have to decide what they want, not just family, his friends want gi.Hay planned for the future, given their goals and planning to implementation and focus on the goals that smoking can appear in the process of implementing objectives. One of the most effective ways is to chew gum every time you smoke. Class time it will gradually supplant always the smokers. And after we had left it, sometimes bouts of "addiction" was back. Be ready to respond if that situation occurs. Quitting is not easy, but many people still do.
In short, tobacco cause more harm to the economic impact, the health of individuals and communities. A vicious circle of poverty - ignorance - smoke - illness, poverty ... will never end if cigarettes are not excluded from the life of the people. So, we have determined to say "no" to tobacco, as a civilized society, developing a bright future for mankind in general and Vietnam in particular country
Smoking cigarettes is really an expensive habit. The average price per pack of cigarettes, for example, is just about one dollar, people who smoke two packs of cigarettes a day therefore spend $2 per day on their habit. At the end of one year these smokers incur a debt. Since cigarette smoking has an offensive odor that permeates clothing stuffed furniture and carpets, smokers often find that they must have these items cleaned more frequently than nonsmokers do. Further more, a smoker would pay a large sum of money for some diseases coming from smoking. Although it is difficult to sum the cost of these additional expenses, we can say that the expenses do contribute to making smoking become an expensive habit
