Badminton is one kind of exercising that will make people enjoy it. It’s also good for our health. That’s why, I’m taking badminton as one of my hobby.
Badminton is a very easy game, everyone can play it. In fact, you can play it anywhere with rackets and a shuttlecock. The shuttlecock is made from goose feathers pushed into a small piece of cork. Badminton rackets are very light. They normally weigh from 90 grams to about 110 grams. The smash of the shuttlecock can travel up to 260km per hour.
There are six main shots: the serve, the clear, the drop, the smash, the forehand drive and the backhand drive. The court on which badminton is played is in the shape of a rectangle and is divided in half by a net. There are two or four players, each team is on each side of the net.
Badminton takes its name from the home of the Duke of Beaufort, Badminton House in Gloucestershire, England where the first game of badminton was played.
There are many benefits of playing badminton for our health. It reduces bad cholesterol and increase in good cholesterol and increases the levels of HDL good cholesterol while decreasing the levels of bad cholesterols. When you play badminton, basal heart rate drops a few beats per minute and blood pressure is reduced, which protects you from heart disease. It also can reduce weight for overweigh people and attain optimal weight for their height and age. That’s why it keeps you feeling well, strong, motivated, enthusiastic and young.
I don’t like sports basically, but badminton are special. I have always been enjoying play that. I’d like to continue play this sport as my hobby and have fun.
* Tiếng Anh
My favorite sport is badminton. I like playing it because I think it is a good sport. Every sport will make people feel hot and uncomfortable, but when you play badminton, you will be comfortable because in the badminton court, there are many air-conditioners.
I usually play badminton on Sunday. I always play with my friend, Linh. She is good at badminton. But I am not very good at this sport so when we play badminton, she hits the ball on my both sides. She makes me run and run, and I feel very tired. Sometimes I must jump high to hit the ball to the opposite side.
Although this makes me tired, I still always practise because I will be healthier and fitter than before. Anyway, I think badminton is the best sport.
* Tiếng Việt
Môn thể thao yêu thích của tôi là cầu lông. Tôi thích chơi cầu lông bởi vì tôi nghĩ rằng đó là một môn thể thao tốt cho sức khỏe. Mỗi môn thể thao đều làm cho mọi người cảm thấy nóng và khó chịu nhưng với bộ môn cầu lông thì bạn sẽ thấy thoải mái vì trong sân cầu lông thường có điều hòa nhiệt độ.
Tôi thường chơi cầu lông vào những ngày chủ nhật. Tôi thường chơi với một người bạn của tôi là Linh. Cô ấy rất giỏi cầu lông. Nhưng tôi không giỏi môn thể thao này nên khi chúng tôi chơi cầu lông, cô ấy đánh cầu qua cả hai bên cảu tôi. Cô làm cho tôi chạy đi chạy lại và cảm thấy rất mệt. Đôi khi tôi phải nhảy cao để đánh đánh quả cầu về phái đối diện. Mặc dù điều này làm cho tôi mệt nhưng tôi vẫn luôn muốn chơi môn đó vì sau mỗi lần chơi, tôi cảm thấy mình khỏe mạnh hơn nhiều. Với tôi, tôi nghĩ cầu lông là môn thể thao tốt nhất.
Badminton is my favorite among all the sports that i know.Badminton makes me more healthy and more active in doing something that uses a speed and strenght.I think badminton is the most beautiful sports.It make me good as a healthy person because every time i play badminton my body feels good wholeday.It makeas you good also.And badminton have 2 equipment that you need only rocket and shuttlecock.I think that playing sports like badminton feeds my body to become healthy.Playing badminton is very interesting because every battle that you join theres a excitement but at the end of the game there is only one winner and losser.That badminton reminds me when my dad wants to teach me some technique but i always hit my enemy when the ball is not passing throught him because i,m trying to hit it.That badminton reminds me also the first gift that my father give me.The common in this sport is even it is not played always of the players they can easily remember it even they are not playing it all the times.The common in playing badminton is the more you play the more friends you got and a challengers come to have a battle to know if you are a great player.Having a sports is good because sports is more interesting than the computers,and cellphones that we use.Playing badminton can make your body have a good body strenght and active in everything.It can also help you to have a new friends and a new persons to teach how to play it.
