I think we need to eat a diet. Our bodies need more nutrients from many different sources of food, so we need to change the various kinds of food, to eat much more food like beverages, vegetables, fruit, milk, meat, fish, eggs,etc. But we need to eat in a regime of a reasonable diet and it would be good for our health.
We should also eat more grains such as rice, wheat,etc. Because they provide our bodies with a large amount of starch, protein, fiber, vitamin,etc.
Eating more fruit and vegetables is good for our health. These kinds of food supply us with vitamins, minerals, etc. They help the body healthy and prevent us from cancer,also. We had better eat fresh fruit and vegetables several times a day.
For meat or eggs do we just eat enough. They contain not only high level of nutrients like protein, canxi,etc but also substances such as fat, cholesterol, etc that are quite harmful.
Fat and oil are also important because they contain essential fatty acids and vitamin E. But if we eat too much them it could be harmful to health, cause some dangerous diseases like obesity, heart disease,etc.
And finally we should drink plenty of water, several times a day. Water helps purify the body and makes it pleasant and refreshing.
For each person, there should be an approciate diet for themselve.
One million dollars is a very large of money. If I have one million dollars, I will first send it to the bank.
Next, I will use it to manage my life such as building a new house, paying fee and charging other my daily activities.
Although it's really a huge amount of money, it does not mean that it will not go away. I will take them into the business, create more available funds that made my dream of becoming a successful entrepreneur come true.
Finally, I think real success is to help others be more successful, so I will help the poor more wealthy and successful.
Over the world there are many people who need help. With such a large amount, I will sent it to charity, study promotion funds, development funds,etc, which must be much better than only make money for personal uses.
