Health:
Nowadays, the health is important because if we have a good health, we can make any things in our life. However, it isn't really easy to have a good health. For me, I have some ideas to keep a good health.
Firstly, if we usually do exercise, we will be strongly. Doing exercise is good because it helps our body to relax. So, we are comfortable to go to school or go to work. Besides, it also helps us avoid illness. For exam, when we do exercise in the morning, we can breathe fresh air.
Secondly, we eat many vegetables which help us to live in lifelong. Green vegetable contain many types of vitamins such as vitamin A, vitamin B so on. Besides, it also supports a lot of fibers which reduces cholesterol in blood.
In conclusion, there are many of methods to keep a good health. For me, doing exercise and eating a lot of vegetables are the most important because they bring many benefits for health. I think we have to make it everyday to have a good health.
Nowadays, English is used in many country and recognized the main language. Each person has different way to study English. To study English well, I often do grammar exercises in grammar books anytime, listen to the program on the radio anhd E tapes to improve my listening and sometimes I also listen E songs and sing them. In addition, I always write E as much as possible and learn by heart all newwords anhd texts to be able to remember mỏe words. To ỉmprove my speaking, I speak E with my friends anywhere and anytime. Beside, I sometime watch E ( enghlish) program on TV, read short stories or newpapers in E, use a distionary for reading to study E effectively.
Environment is an essential part of our life. A clean environment is necessary for a peaceful and healthy life. An environment is the natural surroundings which helps human beings, animals and other living things to grow and develop naturally. But nowadays, our environment is disturbing in many different ways. Any type of disturbance in the nature’s balance affects the environment totally. It does not only ruin human lives but also affects on all living beings. We can save our environment with the little step taken by everyone on the earth. We should reduce the amount of waste, throwing wastes properly to its place only…and many other simple ways. It is very important to save environment for human existence. When we protect the environment, we are protecting ourselves and our future as well.
DỊCH:Môi trường là một phần thiết yếu trong cuộc sống của chúng ta. Một môi trường sạch rất cần thiết cho một cuộc sống yên bình và khỏe mạnh. Môi trường là khu vực tự nhiên xung quanh giúp con người, động vật và những sinh vật sống khác lớn lên và phát triển một cách tự nhiên. Nhưng hiện nay, môi trường của chúng ta đang bị rối loạn bằng nhiều cách khác nhau. Bất cứ hình thức làm rối loạn sự cân bằng tự nhiên nào cũng đều ảnh hưởng đến toàn bộ môi trường. Điều này không chỉ phá hủy cuộc sống của con người mà còn ảnh hường đến tất cả mọi sinh vật sống. Chúng ta có thể bảo vệ môi trường của chúng ta bằng các hành động nhỏ của mọi người trên Trái Đất. Chúng ta nên giàm lượng rác thải, chỉ bỏ rác đúng nơi quy định… và nhiều cách đơn giản khác. Bảo vệ môi trường cho sự sinh tồn của nhân loại là điều rất quan trọng. Khi chúng ta bảo vệ môi trường, chúng ta đang bảo vệ chính bản thân mình và cả tương lai của chúng ta nữa.
Môi trường :
Enviroment is neccessary thing for this life. Enviroment is the air we breath, the water people drink and is everything they need for their life. But now the most important thing for the life is being polluted. This pollution affects the health of all living things. Air is damaged by lorry fumes and car, and power stations create acid rain which can destroys entire lakes and forests. When fossil fuels: gas, oil and coal are burned to provide energy for cooking, lighting etc. they form polluting gases. Not only on land but also in the sea, oils spills pollute sea water and kill marine life; chemical waste from sewage works and factories, and artificial fertilisers from farmland, pollute river water, spreading disease, and killing wildlife. Everything is being caused by human’s existence. Humans create rubbish! Each household produces about one tonne of rubbish each year! Most of this is taken away by dustmen and burned in incinerators or buried in enormous landfill sites – both of these actions can be dangerous for our environment.
But only people can change and solve it. Pollution could be prevented by all thing we do each day. First people can use recycled paper to save trees. Second try to avoid using plastic. It is hard to recycle. People should refuse to use carrier bags. If people can not avoid buying plastic bags, they should use re-use plastic bags many times. Finally people must take their old clothes to charity shops. People also should save energy to protect environment. Switching off all electric things when they are not in use, walk or use a bicycle instead of car for short trips, keep healthy life and keep clean atmosphere.
Keep clean environment isn’t only all ways are mentioned before but also to protect natural resources. That is the way to conserver wild life. First we need to conserve the old forest, rainforest, build more safari and national park, and plant more trees to make place to live for wild animals. Second we need to prohibit hunters who hunt animals too many out of the law allowance.
Finally, we now know that enviroment is the most important thing for life and we know how to protect and use it scientifically. Everyday we invent and find more and more way to protect enviroment. I hope that in the future the earth will be cleaner.
Dùng "have" để nói về tình trạng sức khỏe
I have a terrible cold
(Tôi bị cảm rất nặng)
I have a backache/ earache/ toothache
(Tôi bị đau lưng/ đau tai/ đau răng)
I have a headache
(Tôi bị đau đầu)
I have a stomachache
(Tôi bị đau bụng)
I have a sore throat
(Tôi bị đau họng)
Hậu tố - ache để diễn tả đau ở đâu đó, chúng ta còn có từ sore đi kèm với các bộ phận cơ thể nhưng chỉ đi với một số bộ phận.
Dùng "feel" để nói về tình trạng sức khỏe
I feel dizzy
(Tôi cảm thấy chóng mặt)
I feel under the weather
(Tôi cảm thấy mệt vì thời tiết thay đổi)
I feel rundown (Tôi cảm thấy kiệt sức
(Có thể vì các lý do như công việc, thời tiết, sức khỏe)
Dùng động từ “suffer from” và cụm động từ “have been diagnosed with…” để nói về tình trạng sức khỏe
Chúng thường được sử dụng để diễn tả bị chuẩn đoán mắc căn bệnh nào đó.
I suffer from obesity (Tôi bị béo phì)
Ngoài ra, có thể sử dụng từ "hurt" (đau) để diễn tả tình trạng sức khỏe:
My feet are hurting
(Chân tôi đang đau lắm)
My back hurts
(Lưng tôi thường xuyên bị đau)
Sau đây là một số loại bệnh thường gặp:
headache /’hedeik/ : nhức đầu
toothache /’tu:θeik/ : nhức răng
sore eyes /’so:r ais/ : đau mắt
sore throat /sɔ: θrout/ : đau họng
cold /kould/ : cảm lạnh
flu /flu:/ : cúm
cough /kɔf/ : ho
fever /’fi:və/ : sốt
fever virus /’fi:və ‘vaiərəs/: sốt siêu vi
runny nose /ˈrʌni nəʊz/: sổ mũi
backache /’bækeik/ : đau lưng
sneeze /sni:z/ : hắt hơi
diarrhea /daiə’ria/ : tiêu chảy
I think we need to stay healthy to prevent the flu, keep as healthy as i can by taking good care of myself. Sleep and nutritional considerations are help to prevent the onset of a cold or flu, a healthy lifestyle helps my immune system to be in its best possible shape, giving me the best chance of being able to fight off the onset of a cold or flu.
I need to eat healthily. Healthy foods such as vegetables, fruit, grains, etc., are an important part of keeping my body nutrition at its optimum. Processing fatty and sugary foods don't give the immune-boosting protection that healthier food does. Sugary foods can decrease immune function.
Exercise regularly. Exercise has enhancing immune-system that can help ward off illness. Overdo too much strenuous or excessive can leave me prone to illness, too. I make sure to get adequate sleep every night, get at least seven to eight hours sleep nightly
I need to reduce my stress too. Stress can harm the ability of my immune system to work optimally, and people who are stressed tend to catch colds more than less stressed people. Manage my stress is contributing to prevent the flu. Beside, Drinking water may also help wash cold and flu viruses from my throat to my stomach where they cannot survive. Although getting cold doesn't actually cause a cold or flu (the viruses do), but being cold can reduce my stamina and make me feel miserable and fatigued, so i need to stay warm.
In addition, i eat more fruits to get vitamin C that might help me prevent the common cold, and i will also drink more milk, this will be help me healthy and stronger to prevent the cold
Spending time in an English-speaking country is a really essential experience for the English-learners as well as the best way to study the language. However, I believe that there are many other strategies for learning English, which are useful enough.
In the first place, studying in an English-speaking country such as Australia gives you a variety of opportunities to improve your speaking and listening skills. Moreover, you practice your English while doing ordinary things, for instance, shopping. Consequently, you become more self-confident. Being overseas is the best way to learn the language effectively.
Secondly, providing that the learner is hard-working enough, they can learn English even in their own country. The English Language Schools provide their students with a wide range of opportunities to master the language. Furthermore, there are different methods to practice your skills such as watching English television, reading English books, magazines, etc. The combination of some of these methods might be a really useful strategy.
In conclusion, there are many advantages of living in an English-speaking country as this is the best strategy to learn the language. Nevertheless, if the student is responsible and works hard, they can achieve success in studying English not only in a country where the language is widely spoken.
