Unit 2: Health

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Lê Thị Khánh Linh
Talk about what should/n't we do to keep our body healthy +Do you like milk tea? Should we drink it every day? +How much water should we drink every day?why? +Should/shouldn't children talk part in outdoor activities?why/why not? +Should be skip our breakfast?It is good or bad?why?
Simp shoto không lối tho...
20 tháng 12 2020 lúc 14:35

Tham khảo!

A healthy lifestyle plays an important role in our daily lives. Actually, a healthy lifestyle includes a balanced diet, regular exercise, and stable relationships.

Firstly, you should eat three meals a day: breakfast, lunch, and dinner. Remember not to skip breakfast because it can help you get through the day. You should also drink a lot of water because it helps your body filter blood well and keep your skin healthy. You should also eat fruits and vegetables. Those food groups contain necessary vitamins. They are good for your digestion.  Secondly, spend at least thirty minutes a day on physical activities. Regular exercise not only improves your health but also prevents some diseases. Besides, it can make you look younger and slimmer. It also helps you reduce stress. Try to exercise every day and never skip exercising for two days in a row.  Thirdly, you should maintain good relationships with people around you: your friends, parents, or neighbors. Thanks to the relationships you hold, you won’t feel lonely or stressed.  In conclusion, keeping fit and staying healthy is an everyday task, starting from the moment we get up to the time we go to bed. Eating sensibly, exercising, and having good relationships will offer you a high-quality life.

Lê Thị Khánh Linh
20 tháng 12 2020 lúc 14:44

Giúp mọi với mai mình thi r


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