Điền mỗi từ vào mỗi chỗ trống để hoàn thành đoạn tóm tắt sau
Achieve, bear in mind, development, in a row, property, recommend, routine, rush.
In reality most people do not exercise 1...................... Whether it is always doing the same 2...................... or working out too hard, too many days 3........................... people do not realize that they are making thế common mistakes. Therebefore, experts have come up with some tips to 4............................to people. If you just want to .............................. through your workout to get it done, you will not make a difference in your overall health. Instead, you may suffer from injuries, and you will prevent muscle 6......................... Next time you want to exercise, 7........................... that you need to stretch before and after, concentrate on what you are doing and most importantly, have fun! These tips will allow you to 8.........................the best results from your workouts.
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