Read the following passage and write T (true) or F (false) for each statement.

     How many calories can you burn in one hour? Well, it all depends on the activity. You use calories all the time, even when you are resting. Reading, sleeping, sitting and sunbathing all use about 60 calories an hour. Very light activities use 75 calories. Examples are eating, writing, knitting, shaving, driving and washing up. Light activities which use about 100 calories an hour include playing the piano, getting dressed and having a shower. Under moderate activities which use between 100 and 200 calories an hour we can put walking, doing housework, shopping and skating. Energetic activities use 200-400 calories. Those activities include horse riding, cycling, swimming, skipping and dancing. Finally there are strenuous activities which use up to 600 calories an hour. These activities include climbing stairs, jogging,     digging the garden and playing football.

     1. Horse riding uses the most amount of calories.

     2. Reading uses as many calories as writing.

     3. The calories we burn for eating and washing up are the same.

     4. Walking is a very light activity.

     5. Sunbathing uses more calories than driving.

     6. When we are resting, we don’t burn calories.

     7. Having a shower uses only 100 calories an hour.

     8. Cycling and dancing use the same amount of calories

     9. Playing football uses fewer calories than swimming.

     10. The amount of calories we use an hour depends on the activity we do.

Choose the word or phrase among A, B, C or D that best fits the blank space in the following passage.

     It’s important to (1)                  well, especially when you are studying. If you are at primary (2)             , you may not go home for lunch and have a cooked meal of meat or (3)                          and vegetables. A chicken and lettuce sandwich, with some (4)                  fruit would be a light but (5)                    lunch. Many people around the world eat plain, boiled (6)                  two or three times a day. Pupils and students often don’t eat (7)               when they’re revising for an exam – they eat chocolate and (8)            lots of black coffee! And by the way, doctors say everybody should start the day with healthy (9)               . It’s also good for you to drink a lot of (10)        through the day.

     1.   A. launching             B. emitting               C. eat                      D. peaking

     2.   A. school                 B. weapons              C. spaceships           D. rockets

     3.   A. to                        B. towards               C. with                     D. fish

     4.   A. as soon as           B. fresh                    C. as well as             D. such as

     5.   A. burnt                   B. explored              C. went off               D. healthy

     6.   A. rice                      B. audience              C. observatories       D. watcher

     7.   A. sent back             B. returned to           C. well                     D. except for

     8.   A. weightlessness     B. drink                    C. wavelengths         D. length

     9.   A. space                   B. atmosphere          C. vacant                 D. breakfast

     10. A. scientists              B. drivers                  C. water                   D. astronauts

Find the word which has a different sound in the underlined part.

     1.   A. put                      B. adult                    C. junk                     D. sun

     2.   A. itchy                    B. riding                 sick                    D.swimming

     3.   A. chemical            B. children             C. headache           D. architect

     4.   A. regularly              B. identify                 C. really                   D. healthy

     5.   A. cycling                 B. doctor                 C. aerobics               D. calories

Fill in each blank with the correct conjunction: if, so, and, but, or, when.

     1. Do more exercise ________ you want to lose weight.

     2. I have a lot of homework to do this evening, ________I don’t have time to watch the football match.

     3. Eat more vegetables,_______ you will feel healthier.

     4. Take up a new hobby _________ you’ll have some new friends.

     5. Eat more fish,_________ you will be smarter.

     6. He has toothache _________he still eats a lot of sweets and cakes.

     7. Try to talk less __________you have a sore throat.

     8. Smoke less _________give it up.

     9. Sunbathe less, __________you’ll get sunburnt.

     10. If you spend less time on computer games_________ television programmes, you will have more time for outdoor activities.

Find the odd one out A, B, C or D.

      1.   A. tired                        B. weak                       C. sick                         D. temperature

      2.   A. do                           B. although                 C. and                          D. but

      3.   A. allergy                    B. fat                           C. flu                           D. stomachache

      4.   A. well                        B. sick                         C. healthy                   D. fit

      5.   A. live                         B. smile                       C. sleep                       D. happy

11. In order to have good , you should eat lightly and laugh cheerfully.

A. spirit B. body C. health D. mood

12. Do you believe that eating carrots helps you see at night?

A. most B. the most C. much more D. less

13. We should try to keep everything around us clean and then flu will find it to spread.

A. difficultly B. difficulties C. difficult D. difficulty

14. My father does morning every day.

A. running B. well C. exercise D. weak

15. We should play sports or do exercise in order to stay in .

A. fit B. health C. look D. shape

16. Don’t eat that type of fish: you may have a/an .

A. energy B. allergy C. sick D. sore

17. Do you want to know how you can healthy?

A. make B. have C. stay D. create

Read the following passage and choose the best option for each numbered blank.

Do you want to be fitter and healthier? Would you like to look younger? Do you want to feel (1) relaxed? Then try a few days at a health farm. Health farms are becoming (2) of the most popular places (3) a short break. I went to Henley Manor for a weekend. It’s (4) largest health farm in the country but it isn’t the most expensive. After two days of exercise and massage I (5) ten times better. But the best thing for me was the food. It was all very healthy of (6) , but it was expensive too!

If you’re looking for something a (7) cheaper, try a winter break. Winter is the darkest and the coldest (8) of the year, and it can also be the (9) time for your body. We all eat too (10) and we don't take enough exercise. A lot of health farms offer lower prices from Monday to Friday from November to March.

26. A. like B. more C. less D. Similar

27. A. once B. first C. one D. none

28. A. with B. of C. to D. for

29. A. the B. an C. a D. x

````30. A. feel B. felt C. fell D. fall

31. A. all B. out C. course D. them

32. A. little B. few C. a little D. a few

33. A. period B. moment C. time D. part

34. A. worst B. good C. best D. great

35. A. many B. a lot C. lot of D. much

Find the odd one out A, B, C or D.

6. A. sunshine B. sunburn C. cough D. flu

7. A. headache B. sore throat C. cough D. weak

8. A. sore B. fit C. sick D. tired

9. A. earache B. unhealthy C. sunburn D. toothache

10. A. relax B. work C. sleep D. rest