Da Nang is (1)………………………...  of the most peaceful cities in Viet Nam with a lot of beautiful beaches. This is (2)………………..  wonderful place for those who love seas and enjoy fresh air. Life here is not (3)………………………...  busy as that in Ho Chi Minh City. It is not only a beautiful city but (4)………………………... a safe place to live in. Every evening, (5)………………………... work, you can easily catch the sight of families riding to the beach, leaving their motorbikes on the seaside and jumping into the water. They are not afraid of losing their motorbikes. They believe that their vehicles will still be there when they come back. There is no beggar here and the air is (6)……………………….... Another good thing is the food. If you love seafood, Da Nang will be the right choice. The (7)………………………...  here is very fresh and the price in cheaper than that in Ho Chi Minh City. 

   Da Nang has a (8)………………………...  of nearly 800,000 people. The Han River flows through the city. The city part on the east bank is newest and more spacious. The city part on the west (9)………………………...  is more crowed. There are five bridges across the river. The Han River Bridge is the newest one now. The cost of (10)………...  in Da Nang is the lowest in Central Viet Nam. Da Nang has many beaches. Among them, Non Nuoc Beach is one of the beautiful beaches in the world.

II. The following sentences has one mistake. Identify  and corect the mistakes.

1. My brother hasn’tplayed football for last year.

      A                    B       C                 D

2. This is the second time I took part in the rice - cooking contest.

             A                              B          C                D

3. My brother said me to sit down at the table and do my homework .

                    A                B       C              D

4. I was made workhard by my teacher.

          A            B     C   D

5. I wish I can go with you to the seasidenext weekend.

         A         B                       C                      D

6. The film was so bored that all audience had gone home before it ended .

                      A        B                      C                          D

7. Jane asked me how did I go to schooleveryday.

                 A                        B            C       D

8. The boysare playing soccer over thereare from class 9 A.

               A         B                                C    D

9.The water and land around the chemical factory are serious polluted.     

      A               B                 C                 D

10.Our neighbor will look for the garden when we go on holiday.             

                    A                B                          C       D

The benefits of fitness online training

                  Thanks to Internet you can now get into shape dressed in your pyjamas. By Lucy Atkins

Fitness experts these days generally agree that “natural exercise” is the answr to our unhealthy lifestyles. An activity such as stair- climbing or running for the bus, they say, gets the heart rate going for five or ten minutes, several times a day, without the boredom of going to a gym or jogging round the park.

But thanks to the Internet it is now at least theorically possible to get into great shape without even changing out of your pyjamas. The web is packed with creative, instant and varied excercises that are often avalablefree. Just start typing and watch the kilos disappear.

Joanna Hall is a fitness expert who has set up a walking club on the Internet. At her Walkative website, she promises that in six weeks you can achieve a 25% increase in fitness levels by following her activity programme based entirely on walking. “These days people are used to finding that what they need online,” she says.

 Perhaps the best way to deal with this problem is just to have a look around and see what’s out there

One click of your mouse can take you, for instance, straight into an aerobics, dance and yoga class, or introduce you to a variety of other lively activities. You can put together your own strength training programmes, concentrate on particularly week body parts or learn new ways of getting fit.

There are so many possibilities that you could spend the entire day sitting on your chair just surfing the websites and chatting with all these new friends you have made.

Quality, however, can be hardeer to find. Some sites try to attempt you into buying DVDs after they’ve started you off with free beginners” programmes.

 Sometimes the quality of the picture or the sound can be extremely poor.

You have to put up with advertisements that suddenly appear on the screen, and there is the annoying tendency of some computers suddenly to pause in the middle of an activity, then return to the the beginning of the video when you start clicking the mouse.

“ Online programmes allow you to fit your training times around other things you have to do, such as going to collge or work,´says Hall. “They can be a very effective and achievable way to exercise, something you can do all year round.” You can use them any time of the day or night, in an office, hotel room or at home. In addition, you do not have to

turn up at a gym or studio on time, wear embreassing clothing, or deal with  annoyingly fit people.

If a particular fitness programme doesn’t fit you, the website may suggest ways of adjusting it to your own needs. It should also, most importantly, offer advice on healthier living in general.

 Some sites will help you brig this about by providing charts showing how much change you can expect for a given amount of exercise. They may even encourage you to keep to your training programme by sending you regular emails, perhaps including a daily “fit tip”

All that is fine, but the trouble is that you do also need to have a certain amount of self-displine to ensure that you keep going once you have started. 

There’s also the danger that family, friends or colleagues could some in and start laughing at you at any time. And there is a risk of injury if you don’t follow the more comples instructions ( though this issue arises with exercise DVDs and poorly taught classes too). Still, if you want a cheap, possibly fuuny and definitely varied ways to get fit, then sit back and surf.

1.    In 2009 I went to Shanghai and will never forget it.       REMEMBER

I …………………………….to Shanghai in 2009.

2.    It was foolish of you to ride yur bike so fast.                 SHOULD

You …………………………………………….your bike so fast.

3.    The climbers continued to go up the mountain even though it was snowing. CARRIED

The climber ………………………………..mountain even though it was snowing.

4.    I’ve decided that in the future I’m not going to eat chocolate. GIVE

I’ve decided that I’m not going to …………………………..chocolate

5.    I’m sure Luisa was very upset when she lost her money.      HAVE

Luisa ……………………………………… very upset when she lost her money.

You are going to read an article about fitness website on the internet. Seven sentences have been removed from the article. Choose from the A-H the one which fits each gap (1-7). There is an extra sentence which you do not need to use.

The benefits of fitness online training

                  Thanks to Internet you can now get into shape dressed in your pyjamas. By Lucy Atkins

Fitness experts these days generally agree that “natural exercise” is the answr to our unhealthy lifestyles. An activity such as stair- climbing or running for the bus, they say, gets the heart rate going for five or ten minutes, several times a day, without the boredom of going to a gym or jogging round the park.

But thanks to the Internet it is now at least theorically possible to get into great shape without even changing out of your pyjamas. The web is packed with creative, instant and varied excercises that are often avalablefree. Just start typing and watch the kilos disappear.

Joanna Hall is a fitness expert who has set up a walking club on the Internet. At her Walkative website, she promises that in six weeks you can achieve a 25% increase in fitness levels by following her activity programme based entirely on walking. “These days people are used to finding that what they need online,” she says.

 Perhaps the best way to deal with this problem is just to have a look around and see what’s out there

One click of your mouse can take you, for instance, straight into an aerobics, dance and yoga class, or introduce you to a variety of other lively activities. You can put together your own strength training programmes, concentrate on particularly week body parts or learn new ways of getting fit.

There are so many possibilities that you could spend the entire day sitting on your chair just surfing the websites and chatting with all these new friends you have made.

Quality, however, can be hardeer to find. Some sites try to attempt you into buying DVDs after they’ve started you off with free beginners” programmes.

 Sometimes the quality of the picture or the sound can be extremely poor.

You have to put up with advertisements that suddenly appear on the screen, and there is the annoying tendency of some computers suddenly to pause in the middle of an activity, then return to the the beginning of the video when you start clicking the mouse.

“ Online programmes allow you to fit your training times around other things you have to do, such as going to collge or work,´says Hall. “They can be a very effective and achievable way to exercise, something you can do all year round.” You can use them any time of the day or night, in an office, hotel room or at home. In addition, you do not have to

turn up at a gym or studio on time, wear embreassing clothing, or deal with  annoyingly fit people.

If a particular fitness programme doesn’t fit you, the website may suggest ways of adjusting it to your own needs. It should also, most importantly, offer advice on healthier living in general.

 Some sites will help you brig this about by providing charts showing how much change you can expect for a given amount of exercise. They may even encourage you to keep to your training programme by sending you regular emails, perhaps including a daily “fit tip”

All that is fine, but the trouble is that you do also need to have a certain amount of self-displine to ensure that you keep going once you have started. 

There’s also the danger that family, friends or colleagues could some in and start laughing at you at any time. And there is a risk of injury if you don’t follow the more comples instructions ( though this issue arises with exercise DVDs and poorly taught classes too). Still, if you want a cheap, possibly fuuny and definitely varied ways to get fit, then sit back and surf.