Be More Active and Exercise

Exercise offers so many health benefits. Something like walking for half an hour a day dramatically reduces the risk of heart disease, diabetes, and several forms of cancer, including colon cancer, one of the leading killers.

Exercise can help prevent excess weight gain or help maintain weight loss. When you engage in physical activity, you burn calories. The more intense the activity, the more calories you burn.

Regular trips to the gym are great, but don't worry if you can't find a large chunk of time to exercise every day. To reap the benefits of exercise, just get more active throughout your day — take the stairs instead of the elevator or do household chores.

A 2008 study by researchers at Brigham and Women’s Hospital in Boston showed that regular exercise lowered the risk of dying prematurely by 30%

chiu

gọi số bi lần lượt là : a/2;b/3;c/4

áp dụng tính chất dãy tỉ số bằng nhau

a/2=b/3=c/4=a+c-b/2+4-3=2

a/2=2 nên a=4

b/3=2 nên b=6

c/4=2 nên c=8

Tại trường học, em sẽ làm những việc nào để bảo vệ môi trường

A. Dọn dẹp lớp học, vứt rác đúng nơi quy định

B. Trồng cây trong khuôn viên trường

C. Tuyên truyền các bạn hạn chế sử dụng túi ni lông

D. Cả 3 đáp án trên

-1/14=-21/294;-2/21=-28/294 vì -21>-28 nên -1/14>-2/21