Part IV. Read the text carefully then choose the correct answers.
( đọc đoạn văn và chọn câu trả lời )
Maintaining a healthy body is so easy . Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. Your diet should contain food which has more nutrients. Try to include vegetables, fruits, milk, and fish in your daily diet. Make sure you are having your breakfast regularly. Skipping your breakfast is not good for your health. Make sure you drink more amount of water daily. Regular exercise will also keep your body in good health. You can go for running, do cycling, walking faster etc. Apart from these
always try to manage your stress. By controlling your stress you can maintain a healthy body. Your body should get enough time to take a rest. Make sure you get a sleep of 8 hours daily. Sleep is very important for a healthy body and also for mental and emotional happiness.
Question 16: To have a healthy body, you should _________.
A. avoid eating junk food. B. put on weight
C. have an unhealthy diet D. not consume nutrients
Question 17: Skipping breakfast is _________ for your health.
A. good B. bad C. necessary D. important
Question 18: Make sure you get a sleep of …………….. hours daily.
A. 7 B. 8 C. 9 D. 10
Question 19: Which of the following is NOT true?
A. It’s difficult to maintain a healthy body.
B. Water is important for your health.
C. Getting enough sleep can make you happier.
D. Eating healthy and exercising are tips to stay healthy.
Question 20: Which is the title ( chủ đề) of the passage?
A. It’s easy to maintain a healthy body.
B. Skipping breakfast is not good.
C. How to maintain a healthy body.
D. Sleep is very important for a healthy body.