Jumping rope is a long-standing folk game, which is loved by teenage girls. Take advantage of your free time at home or school, a few ropes, a rope or elastic band and plenty of room for a game to start.
There are many ways to jump rope, but usually jump one rope and jump multiple ropes. The first dance is quite simple. Players wrap the two ends of the string on both hands to keep it firm. Put your feet in the middle of the rope and pull up to the height. Long strings too short or too hard to dance.
At the beginning of the jump, the two arms rope forward evenly, the foot lifts up rhythmic when the rope touches the ground, both dance and count. If the cord is caught in the wrong foot, must stop. Good dancers can dance for so long.
When they rode the rope, the two rope twisted several meters apart, each holding one end of the rope, spinning for the other. After the cry: "Two, three, anyway!", Each one jump in turn. Sometimes two people jump in for a while. The misery of this type is that people have to coordinate dance routinely, really, it is easy to break the beat. If the foot entangled, the jumpers to turn the wire instead.
The jump rope game is very useful for training agility and endurance. It brought in the relationship of harmony, close friendship innocent, innocent. That is why it will last forever in our lives.
