Điền từ thích hợp vào chỗ trống :
Along with jogging and swimming , cycling is (1)________ all-roud form of exercise . It can help to (2)______ your strength and energy , giving you (3)_______ efficient muscles and a stronger heart . But increasing your strength is (4)______ the only advantage of cycling . Because you (5)________ not carrying the weight of your body on your feet , it's a good (6)________ of exercise for people with painful feet or backs. However, (7)_______ all forms of exercise , it's important to start slowly and buid up gently . Doing (8)__________ much , too quickly can damage muscles that aren't used to working . If you have (9)______ doubt about taking up cycling for health reason , talk to your doctor and ask (10)_________ his advice.
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Tham khảo nha bạn:
=> Along with jogging and swimming , cycling is (1)___one of the best_____ all-roud form of exercise . It can help to (2)___increase___ your strength and energy , giving you (3)___more____ efficient muscles and a stronger heart . But increasing your strength is (4)___not___ the only advantage of cycling . Because you (5)____are____ not carrying the weight of your body on your feet , it's a good (6)_____form___ of exercise for people with painful feet or backs. However, (7)___with____ all forms of exercise , it's important to start slowly and buid up gently . Doing (8)_____too_____ much , too quickly can damage muscles that aren't used to working . If you have (9)____any__ doubt about taking up cycling for health reason , talk to your doctor and ask (10)____his/her_____ his advice.
Along with jogging and swimming, cycling is one of the best all-round forms of exercise. It can help to increase your strength and energy, giving you more efficient muscles and stronger heart. But increasing your strength is not the only advantage of cycling. Because you are not carrying the weight of your body on your feet, it’s a good form of exercise for people with painful feet or backs. However, with all forms of exercise it’s important to start slowly and build up gently. Doing too much and too quickly can damage muscles that aren’t used to working. If you have any doubts about taking up cycling for health reasons, talk to your doctor and ask his/her advice.
Along with jogging and swimming , cycling is (1) one all-roud form of exercise . It can help to (2) increase your strength and energy , giving you (3) more efficient muscles and a stronger heart . But increasing your strength is (4) not the only advantage of cycling . Because you (5) you're not carrying the weight of your body on your feet , it's a good (6) form of exercise for people with painful feet or backs. However, (7) with all forms of exercise , it's important to start slowly and buid up gently . Doing (8) too much , too quickly can damage muscles that aren't used to working . If you have (9) any doubts about taking up cycling for health reason , talk to your doctor and ask (10) for his advice.
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Điền từ thích hợp vào chỗ trống :
Along with jogging and swimming , cycling is (1) an all-roud form of exercise . It can help to (2) increase your strength and energy , giving you (3) more efficient muscles and a stronger heart . But increasing your strength is (4) not the only advantage of cycling . Because you (5) are not carrying the weight of your body on your feet , it's a good (6) form of exercise for people with painful feet or backs. However, (7) with all forms of exercise , it's important to start slowly and buid up gently . Doing (8) too much , too quickly can damage muscles that aren't used to working . If you have (9) any doubt about taking up cycling for health reason , talk to your doctor and ask (10) for his advice.
