Part 2: Write the correct FORM of each bracketed word in the numbered space provided in each
column on the right. There is one example.
Running for health
If you want to improve your overall level of (0. FIT)_____, running is one of
the best sports to choose. It can increase the ( 1. STRONG) _____of your bones,
it is good for your heart, and it can help with weight (2. LOSE) _____. You will
soon begin see a (3. SIGNIFY) _____ improvement in your general health and
if you are the sort of person who enjoys a challenge, then you could consider
making the (4. DECIDE) _____ to run a marathon - a race of approximately 42
kilometres.
Experienced runners and sports (5. INSTRUCT) _____ say you should make a
point of having a physical check-up with your doctor before you start training.
0. fitness
1. __________
2. __________
3. __________
4. __________
5. __________

Along with jogging and swimming, cycling is the best all-round forms of exercise. It can help to increase your strength and energy, giving you a stronger heart. You don’t carry the weight of your body on your feet when cycling. It is also a good form for people with a pain in your feet or your back. You should start your hobby. Doing too quickly can have bad effects.

You should cycle twice or three times a week. If you find you are in pain, you will stop and take a rest.

1. Why is cycling a good form of exercise?

_______________________________________________

2. Why might people with a pain in the back go cycling?

_______________________________________________

3. What will happen if you do too quickly?

_______________________________________________

Along with jogging and swimming, cycling is the best all-round forms of exercise. It can help to increase your strength and energy, giving you a stronger heart. You don’t carry the weight of your body on your feet when cycling. It is also a good form for people with a pain in your feet or your back. You should start your hobby. Doing too quickly can have bad effects.

You should cycle twice or three times a week. If you find you are in pain, you will stop and take a rest.

1. Why is cycling a good form of exercise?

_______________________________________________

2. Why might people with a pain in the back go cycling?

_______________________________________________

3. What will happen if you do too quickly?

_______________________________________________

Ai đó dịch hộ mình bài này sang TV được không ạ.

Along with jogging anh swimming, cucling is an all-round form of exercise. It can help to increase your strength and energy, giving you more efficient muscles and a stronger heart. But increasing your strength is not the only advantage of cycling. Because you are not carrying the weight of your body on your feet, it's a good form of exercise for people with painful feet or backs. However, with all forms of exercise, it's important to start slowly and build up gently. Doing too much, too quickly can damage muscles that are not used to working. If you have any doubt about taking up cyycling for health reason, talk to your doctor and ask for his advice.

Giúp mình nhé!!!

Along with jogging and swimming, cycling is the best all-round forms of exercise. It can help to increase your strength and energy, giving you a stronger heart. You don't carry the weight of your body on your feet when cycling. It is also a good form for people with a pain in your feet or your back. You should start your hobby slowly. Doing too quickly-can have bad effects.

You should cycle twice or three times a week. If you find you are in pain, you will stop and take a rest.

1. Why is cycling a good form of exercise /

2. Why might people with a pain in the back go cycling ?

3. what will happen if you do too quickly ?

4. How often should you go cycling ?

5. What will you do if you find you are in pain ?

Điền từ thích hợp vào chỗ trống :

Along with jogging and swimming , cycling is (1)________ all-roud form of exercise . It can help to (2)______ your strength and energy , giving you (3)_______ efficient muscles and a stronger heart . But increasing your strength is (4)______ the only advantage of cycling . Because you (5)________ not carrying the weight of your body on your feet , it's a good (6)________ of exercise for people with painful feet or backs. However, (7)_______ all forms of exercise , it's important to start slowly and buid up gently . Doing (8)__________ much , too quickly can damage muscles that aren't used to working . If you have (9)______ doubt about taking up cycling for health reason , talk to your doctor and ask (10)_________ his advice.

Giup mk vs , please !!!

Along with jogging and swimming, (1) ____________ is one of the best all-round forms of exercise. It can help to increase your strength and (2)____________, giving you more efficient (3) ____________ and a stronger heart. However, increasing your strength is not the only (4) ____________ of cycling. Because you are not carrying the (5) ____________ of your body on your feet, it is a good form of exercise for people with (6) ____________ feet or backs. However, with all forms of (7) ____________, it is important to start slowly and (8) ____________ up gently. Doing too much to quickly can (9)____________ muscles that are not used to working. I deally, you should be cycling at least two or three (10) ____________ a week.

II. Choose the odd one out.

III. Choose the word whose underlined part is pronounced differently.

IV. Choose the correct answers to complete the follow

To many people, their friends are the most important things in their life. Really good friends (1)___ the good times and the bad times, help you when you have got problems and never turn their backs on you. Your best friend may be someone you have known all your life, someone you have grown up with and been through lots of (2)_____ and downs with.

There are all sorts of things that can (3)______ about this special relationship. It may be the result of enjoying the same activities, having the outlook on life or  sharing experiences. Most of us have met  someone that we have immediately felt relaxed with as if we had known them for  years. (4)_______, it really takes you years to get to know someone well enough to consider your best friend.

To the majority of us, this is someone we trust completely and who understands us better (5)______ anyone else. It is the person you can turn to for impartial advice and a shoulder to cry on when life gets you down.

Điền vào số 1

A. give

B. share

C. spend

D. have

Read the passage below and choose one correct answer for each question.

Learning The Basics of Essential Life Skills

Living on your own might be something that you dream of achieving some day, but at the same time, the thought can be scary. You need an income, and then after that you need the survival skills to take care of yourself without anyone there to support you. This guide will help prepare you for that transition so that some day you can live independently. First, create a support network. We need people to be there for us and to also be honest with us and tell us how we can improve ourselves. Preferably, this network will extend beyond family members and include at least one close friend that you trust. Ultimately, when you are living on your own, you might encounter many obstacles you have never thought of and you will want someone there to be supportive of you and to help you as you navigate a life of independence. Second, master your weaknesses. It is a good idea to try and be aware of your weaknesses. If possible, have your close friend tell you what they feel are your biggest weaknesses. It Is also good to know your strengths, but it is your weaknesses that you need to work on. For instance, you might get very focused on playing video games for hours, maybe days at a time. While it is okay to play video games, playing them for days at a time when trying to live on your own can lead to you losing your job and also your house. So, it is important that you recognize your weaknesses and do your best to work with them. Next, learn to balance your schedule. It is important to learn how to do multiple things in a day. You need to be flexible and willing to schedule time for activities, work, and social engagements. Then, live a healthy lifestyle. You should exercise and try to eat healthy. You also have to maintain your hygiene or you might find yourself out of a job. Last but not least, follow your dreams and make them come true. Look through the newspapers and online and find that apartment or house that you desire to live in. Decide that you are going to move out and make it happen. Ultimately, living on your own is something that you have to make happen for yourself. So, decide that is what you want and don’t allow anything to deter you from your goal.

Question: The support network is very important because _______.

A. we don’t have any family member to trust or rely on

B. it helps us to improve ourselves and get over obstacles

C. we may think of obstacles and we want someone to be supportive of us

D. it can help us navigate a life of independence