What do you do to keep fit and stay healthy?

Here is a sample essay. Choose the correct answer to complete the passage.

Maintaining a healthy body is not that easy and not so difficult also. Always there is a need to be healthy because unhealthy body will be attacked by many diseases. (1) _______________.

Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. (2)_________________. Try to include leafy vegetables, fresh vegetables, fruits, milk, and fish in your daily diet. (3) ________________.

Exercise also plays a vital role in keeping your body healthy. (4) __________________. You can go for running, do cycling, walking faster etc.  Have a regular checking of your weight and try to control it.

Apart from these always try to manage your stress. Most people due to stress at work have health problems. (5) _________________. Your body should get enough time to take rest. Make sure you get a sleep of 8 hours daily. Sleep is very important for healthy body and also for mental and emotional happiness.

Question 1:

A. Your body should get enough time to take rest.

B. To conclude, you should stay away from bad habits.

C. It is very easy to catch a cold if you don’t take warm clothes in the cold weather.

D. Here are  some tips which will help to have a happy and healthy life.

What do you do to keep fit and stay healthy?

Here is a sample essay. Choose the correct answer to complete the passage.

Maintaining a healthy body is not that easy and not so difficult also. Always there is a need to be healthy because unhealthy body will be attacked by many diseases. (1) _______________.

Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. (2)_________________. Try to include leafy vegetables, fresh vegetables, fruits, milk, and fish in your daily diet. (3) ________________.

Exercise also plays a vital role in keeping your body healthy. (4) __________________. You can go for running, do cycling, walking faster etc.  Have a regular checking of your weight and try to control it.

Apart from these always try to manage your stress. Most people due to stress at work have health problems. (5) _________________. Your body should get enough time to take rest. Make sure you get a sleep of 8 hours daily. Sleep is very important for healthy body and also for mental and emotional happiness.

Question 2:

A. Doing exercise also keeps your body in shape.

B. Your diet should contain food which has more nutrients.

C. Take a nap after a long time working and studying.

D. So It’s important to have a healthy diet.

What do you do to keep fit and stay healthy?

Here is a sample essay. Choose the correct answer to complete the passage.

Maintaining a healthy body is not that easy and not so difficult also. Always there is a need to be healthy because unhealthy body will be attacked by many diseases. (1) _______________.

Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. (2)_________________. Try to include leafy vegetables, fresh vegetables, fruits, milk, and fish in your daily diet. (3) ________________.

Exercise also plays a vital role in keeping your body healthy. (4) __________________. You can go for running, do cycling, walking faster etc.  Have a regular checking of your weight and try to control it.

Apart from these always try to manage your stress. Most people due to stress at work have health problems. (5) _________________. Your body should get enough time to take rest. Make sure you get a sleep of 8 hours daily. Sleep is very important for healthy body and also for mental and emotional happiness.

Question 5:

A. The workers are under pressure more than the students

B. Keeping your feelings and emotions for your own.

C. By controlling your stress you can maintain a healthy body.

D. Keeping yourself away from computer or any technical devices.

What do you do to keep fit and stay healthy?

Here is a sample essay. Choose the correct answer to complete the passage.

Maintaining a healthy body is not that easy and not so difficult also. Always there is a need to be healthy because unhealthy body will be attacked by many diseases. (1) _______________.

Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. (2)_________________. Try to include leafy vegetables, fresh vegetables, fruits, milk, and fish in your daily diet. (3) ________________.

Exercise also plays a vital role in keeping your body healthy. (4) __________________. You can go for running, do cycling, walking faster etc.  Have a regular checking of your weight and try to control it.

Apart from these always try to manage your stress. Most people due to stress at work have health problems. (5) _________________. Your body should get enough time to take rest. Make sure you get a sleep of 8 hours daily. Sleep is very important for healthy body and also for mental and emotional happiness.

Question 3:

A. To keep the body healthy make sure you drink more amount of water daily.

B. Having a sleep of 8 hours daily keeps your mind awake.

C. It is interesting to have some snack during studying time.

D. Watching TV in the dark is bad for your eyes.

What do you do to keep fit and stay healthy?

Here is a sample essay. Choose the correct answer to complete the passage.

Maintaining a healthy body is not that easy and not so difficult also. Always there is a need to be healthy because unhealthy body will be attacked by many diseases. (1) _______________.

Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. (2)_________________. Try to include leafy vegetables, fresh vegetables, fruits, milk, and fish in your daily diet. (3) ________________.

Exercise also plays a vital role in keeping your body healthy. (4) __________________. You can go for running, do cycling, walking faster etc.  Have a regular checking of your weight and try to control it.

Apart from these always try to manage your stress. Most people due to stress at work have health problems. (5) _________________. Your body should get enough time to take rest. Make sure you get a sleep of 8 hours daily. Sleep is very important for healthy body and also for mental and emotional happiness.

A. Take enough vitamins required everyday.

B. Regular exercise will also keep your body in good health.

C. Going to the gym is the best idea for everyone.

D. You should run right after dinner.

1. Fill in the gap with a suitable world / phrase from the box.

costumes - perform - scripts - too - play

My friends and i have written a (1) ............. .We have decided to (2) ...........it for our school.I have already built the set.Karen has just finished the(3) ...............for us to wear i haven't learned the(4)..........yet, so i am a bit nervous , but i'm excited (5)............I haven't been in a play before.I can't wait.

what - stay - variety - must - affects - balanced - moderation - but

We know that the food we eat (1) .......... our whole life , so we (2) ............remember to eat sensibly .We should have a (3) .............diet.(4) .......... does a " balanced diet " means?It means you eat a (5).........of foods without eating too much of anything .(6) ......... is very important .Eat the food you enjoy , (7) ............. don't have too much .This will help you(8).........fit and healthy .

1. Make sentences using the words and phrases given.

1. Eat / healthy / diet / and / do / exercise / regularly / help / you / stay / healthy.

eat heathily on the diet and do exercise regularly help you stay your health........................

2. We / need / calories / or / energy / do / things / every day.

we need calories or energy to do things everyday.................................................................

3. We / should / balance / calories / we / get / from / food / with / calories / we / use / physical activity.

we should balance calories which we get from food with calories and we use for physical activity

4. Eat / healthy / balanced / diet / be / important / part / maintain / good / health.

eat healthily and balanced diet are important parts maintain good health............................

5. Eat / less / sweet / food / and / eat / more / fruit / vegetables.

...............................................................................................................................................

6. Drink / lots / water / be / good / our health.

...............................................................................................................................................

7. I / have / tooth decay / so / I / have to / see / dentist.

i have tooth decay so i have to see the dentist......................................................................

1. ecotourism helps provide funds _________ the consevation ___________ natural resources.

2. at the moment, people are buying ________ stocks of food in case the storm hits their area.

3. I've got a better job since Mr. Lam took my company ____________.

4. I don't understand why you always agree ___________ what Nam says. You should have your own point ____________ view.

5. the program was so funny! we laugh ________ is every time we think og it.

6. oh, ____________ the way, there's a message here ___________ you from your father.

7. my parents always provide food and clothes ___________ my sister.

8. do you find much satisfaction ___________ finding that new job?

9. it is not always easy to make ____________ what a writer means to convey.

10. besides doing simple and ordinary computations _____________ perfect accuracy and lightening-fast speed, the computers help us resolve the extremely complicated problems ____________ industry and bank services.

11. without mathematics, there would be no scientific advance. mathematics is the most efficient means that helps other branches ___________ science record great achievements. The most important achievement ________ mathematics is the building ____________ computers.

12. television plays an important role ___________ our daily life. It is not only a means ___________ entertainment but it also helps us to know ____________ the diffirent cultures of the people all over the world.

1. the alarm goes __________ at 5.30. I get ________ and go down to the kitchen to boil some water ___________ my morning tea.

2. they were more concerned __________ how thw other women had dressed than what the speaker was saying.

3. there is a big diffrence ____________ English and Greek food.

4. Mary always dreams ___________ having a big house and a modern car.

5. when we hear the song " Tien Quan Ca", we feel proud _________ our country.

6. the port is capsble _________ handing 10 million tons of coal a year.

7. don't worry ________ me. I'll be fine.

8. music plays an important part in our lives. It is difficult to imagine what our lives would be like ___________ music.