Unit 11: Keep fit, stay healthy - Hỏi đáp

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6. Read and answer the questions.

Stomachache Remedies

Stomachache is a common illness experienced by every individual. Adults and children, all suffer from mild to severe stomachache at least once in their lifetime. We can always visit a doctor for treatment but a simple, annoying stomachache can be treated using some stomachache home remedies.

Stomachache Home Remedies

The following stomachache remedies will help you cure your stomachache in the natural way. Try these effective stomachache home remedies.

• Drink some lemon tea added with honey. This is a very good stomachache remedy

• Drink a mixture of 1 teaspoon mint juice and lime juice. You can even add ginger juice and black salt to make it more effective. Drink this mixture for a quick relief from stomachache.

• Place a heat pad or a hot water bottle to the aching stomach region. This home remedy for stomachache will help relieve the pain.

• Take a glass of water and add a teaspoon of salt and sugar. Drink this solution as a stomachache remedy.

Home Remedies for Stomachache in Children

It is very difficult to make children take medications for stomachache. The following children stomachache remedies will cure your child in a safe and effective way.

• Give the child 1/4 teaspoon of ginger juice mixed with 1/2 teaspoon honey to treat stomachache. This remedy is not for children under two years of age.

• Make the child drink lemon juice mixed with warm water. It helps in easing children stomachache.

• Juice made from fruits like oranges, apples, pears, grapes and papaya are useful children stomachache remedies.

Those are some of the useful stomachache remedies that help in getting rid of the pain. Avoid sleeping after meals and do not overeat. Take care of your digestive health. A healthy digestive system is the basis for a healthy body.

1) What should we add with lemon tea to drink as a remedy for stomachache?

2) What does a mixture for a quick relief from stomachache consist of?

3) Where should we place the hot water bottle to relieve the pain?

4) How much salt and sugar should we add into a glass of water to make a remedy for stomachache?

5) According to the direction, who should not drink ginger juice mixed with honey to treat stomachache?

6) Is it true that a child should drink lemon juice mixed with cold water to ease the stomachache?

7) What are some useful fruit juices?

8) What should we avoid to prevent stomachache?

9) What is the basis for a healthy body?

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