II.  Fill in the blank with a suitable word in the box.

spend                    from               exercise          fit                    ride

      for                   tired                energy            in                     calorie

We need calories or (1)                      to do the things every day. For example, when we walk or (2)                  a bike to school, we spend a certain amount of (3)                and even when we sleep, we also use them. But how many calories should we (4)              a day to stay in shape? It’s difficult (5)    us to calculate. If people want to keep (6)            ,they should remember that everyone should have between 1600 and 2500 calories a day.

      We get calories (7)           the food we eat. If we get too much food and don’t take part (8)                        any activities, we can get fat quickly. So besides studying, we should do some (9)                             , play sports or do the housework, such as cleaning the floor, cooking etc., if we don’t eat enough, we feel (10)             and weak.

spend ; from ; exercise ; fit ; ride ; for ; tired ; energy ; in ; calorie

we need calories or ................... to do the things every day. For example, when we walk or ................ a bike to school, we spend a certain a certain amount of .........and even when we sleep, we also use them. But now many calories should we ...............a day to stay in shape? It is difficult ............... us to calculae. If people want to keep ................., they should remember that every should have between 1600 and 2500 calories a day.

we get calories ........................... the food we eat. If we get too much food and don't take part .......................................any activities, we can get fat quickly. So besides stdying, we should do some ....................................., play sports ỏ do the ousework, such as cleaninf the floor, cooking etc, if we don't eat enough, we feel .............................and weak

I. Read the passage and choose the best word to fill in each blank: (1,5 points)

We need calories or energy to do the things every day. For example,  (1) ………… we walk to school or ride a bike to school,  we spend a certain amount of  calories and even when we sleep, we also use them. But how many calories should we have a day to (2)…………. in shape? It’s difficult  for us to calculate. If people want to keep fit, they should remember that everyone should have (3) …………….. 1600 and 2500 calories a day.

            We get calories from the (4) ……………. we eat. If we get too many food and don’t take  (5)………… in any activities, we can get fat quickly. So besides studying, we should do exersise, play sports or do the housework, such as cleaning the floor, cooking etc…  If we don’t eat enough, we (6)…………….tired and weak.

1.          A. when                      B. why             C. who

2.         A. take             B. have                        C. stay

3.         A. from                        B. between                   C. on

4.         A. rice                          B. fruit                         C. food

5.         A. place                       B. part                          C. care

6.         A. have                       B. feel                          C. keep

II. Read the passage carefully then decide whether the following statements are true (T) or false (F). (1.0 pt)

   Nam likes sugar and sweet things. He often has an ice-cream and a chocolate cake after meals, but he only cleans his teeth once a day. He doesn’t like going to the dentist. Yesterday, Nam went to see the dentist because he had a terrible toothache. The dentist filled his tooth and gave him some medicine.  The dentist told him not to eat too much sugar and he should brush his teeth after meals.

I. Choose the word or phrase among A, B, C or D that best fits the blank space in the following passage.

 We need calories or ( 1)_____ to do the things every day. For example, when we walk to school or ride a bike to school we spend a certain amount of  calories and even when you sleep, we also use them. But how many calories should we have a day to saty in shape? It’s difficult (2)_______us to calculate. Is people should have between 1600 and 2500 calories a day.

  We get calories from the food we eat. If we get too much food and

( 3)_______take part in any activities, we can get fat qiuckly. So besides studying, we should do some excercise, play sprots or do the housework, such as cleaning the floor, cooking etc. Otherwise, we don’t eat enough, we will (4)______ and weak.

1.      A. food                       B. energy                   C. drink                      D. water.

2.      A. for                          B. with                        C. at                            D.from

3.      A. ins’t                       B. don’t                      C. aren’t                     D. doesn’t

4.      A. good                      B. tired                       C. thirsty                    D. hot

Fill in the blanks to make phrases from 1 with the following meanings.

1. full of ______ having the strength and enthusiasm we need for physical or mental activity

2. bad ______  things we often do that are not good for our health

3. ________ exercise physical or mental activity that we do frequently to stay healthy

4. _____ diet the correct types and amounts of food that we need to stay healthy

VIII. Fill in each numbered blank with a suitable word to complete the passage bellow. (4m)

Do you feel good? Are you fit and healthy? Maybe you think you are (46) ………. and need to go on a diet. Or maybe you are a (47) ………. slim and need to put on weight. Here is some (48) ………. for you. Firstly, it is important not to do things that are bad for you – so, do not (49) ………. too much or go to bed too late. If you have an unhealthy (50) ………. , try to change some of the things you do- (51) ………. do the things that are good for you. Make (52) ………. you eat a balanced diet, (53) ………. a lot of fresh fruit and vegetables. Do plenty (54) ………. exercise to keep fit: go running in the morning, or join your local gym. If you are very unfit, though, you should (55) ………. with just a little swimming.