What should you do to keep your body healthy ?
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Bài luận về "What should you do to keep your body healthy?"
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Firstly, the thing that i think it's important for us is do exercise more & more.Secondly,you should eat more fruits & vegetables.And finally,you should sleep on time,play sports more.
Câu 1_ what should you do to keep your body strong and clean?
Câu 2 _ what shouldn't you do keep your body strong and clean ? Giúp e với ạ cần gấp mai nộp r 🤧Câu 1: We should:
1.Drink enough water
2. Learn to read ingredient labels at the grocery store
3. Eat a balanced diet
4. Replace your foods with the lower fat/sugar versions
5. Plan your meals in advance
6. Start your meals with soup
7. Choose whole grain options
8. Do not skip breakfast
9. Sit down to eat a meal without distractions
10. Walk a minimum of 10,000 steps a day unless you have mobility issues
11. Develop a routine
12. Balance the type of exercise you perform
còn nữa nhưng mà lười viết
What do you do to keep fit and stay healthy?
Here is a sample essay. Choose the correct answer to complete the passage.
Maintaining a healthy body is not that easy and not so difficult also. Always there is a need to be healthy because unhealthy body will be attacked by many diseases. (1) _______________.
Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. (2)_________________. Try to include leafy vegetables, fresh vegetables, fruits, milk, and fish in your daily diet. (3) ________________.
Exercise also plays a vital role in keeping your body healthy. (4) __________________. You can go for running, do cycling, walking faster etc. Have a regular checking of your weight and try to control it.
Apart from these always try to manage your stress. Most people due to stress at work have health problems. (5) _________________. Your body should get enough time to take rest. Make sure you get a sleep of 8 hours daily. Sleep is very important for healthy body and also for mental and emotional happiness.
Question 2:
A. Doing exercise also keeps your body in shape.
B. Your diet should contain food which has more nutrients.
C. Take a nap after a long time working and studying.
D. So It’s important to have a healthy diet.
Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. Your diet should contain food which has more nutrients.
Tạm dịch: Mẹo quan trọng nhất cho một cơ thể khỏe mạnh là ăn thức ăn lành mạnh và ăn đúng thời điểm. Tránh ăn đồ ăn vặt. Chế độ ăn uống của bạn nên chứa thực phẩm có nhiều chất dinh dưỡng hơn.
Đáp án cần chọn là: B
What do you do to keep fit and stay healthy?
Here is a sample essay. Choose the correct answer to complete the passage.
Maintaining a healthy body is not that easy and not so difficult also. Always there is a need to be healthy because unhealthy body will be attacked by many diseases. (1) _______________.
Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. (2)_________________. Try to include leafy vegetables, fresh vegetables, fruits, milk, and fish in your daily diet. (3) ________________.
Exercise also plays a vital role in keeping your body healthy. (4) __________________. You can go for running, do cycling, walking faster etc. Have a regular checking of your weight and try to control it.
Apart from these always try to manage your stress. Most people due to stress at work have health problems. (5) _________________. Your body should get enough time to take rest. Make sure you get a sleep of 8 hours daily. Sleep is very important for healthy body and also for mental and emotional happiness.
Question 5:
A. The workers are under pressure more than the students
B. Keeping your feelings and emotions for your own.
C. By controlling your stress you can maintain a healthy body.
D. Keeping yourself away from computer or any technical devices.
Apart from these always try to manage your stress. Most people due to stress at work have health problems. By controlling your stress you can maintain a healthy body. Your body should get enough time to take rest...
Tạm dịch: Ngoài những điều này hãy luôn cố gắng để kiểm soát căng thẳng của bạn. Hầu hết mọi người bị căng thẳng ở nơi làm việc có vấn đề về sức khỏe. Bằng cách kiểm soát căng thẳng của bạn, bạn có thể duy trì một cơ thể khỏe mạnh. Cơ thể của bạn sẽ có đủ thời gian để nghỉ ngơi.
Đáp án cần chọn là: C
What do you do to keep fit and stay healthy?
Here is a sample essay. Choose the correct answer to complete the passage.
Maintaining a healthy body is not that easy and not so difficult also. Always there is a need to be healthy because unhealthy body will be attacked by many diseases. (1) _______________.
Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. (2)_________________. Try to include leafy vegetables, fresh vegetables, fruits, milk, and fish in your daily diet. (3) ________________.
Exercise also plays a vital role in keeping your body healthy. (4) __________________. You can go for running, do cycling, walking faster etc. Have a regular checking of your weight and try to control it.
Apart from these always try to manage your stress. Most people due to stress at work have health problems. (5) _________________. Your body should get enough time to take rest. Make sure you get a sleep of 8 hours daily. Sleep is very important for healthy body and also for mental and emotional happiness.
Question 3:
A. To keep the body healthy make sure you drink more amount of water daily.
B. Having a sleep of 8 hours daily keeps your mind awake.
C. It is interesting to have some snack during studying time.
D. Watching TV in the dark is bad for your eyes.
Try to include leafy vegetables, fresh vegetables, fruits, milk, and fish in your daily diet. To keep the body healthy make sure you drink more amount of water daily.
Tạm dịch: Cố gắng bao gồm rau lá, rau tươi, trái cây, sữa và cá trong chế độ ăn uống hàng ngày của bạn. Để giữ cho cơ thể khỏe mạnh, hãy chắc chắn rằng bạn uống nhiều nước hơn mỗi ngày.
Đáp án cần chọn là: A
What do you do to keep fit and stay healthy?
Here is a sample essay. Choose the correct answer to complete the passage.
Maintaining a healthy body is not that easy and not so difficult also. Always there is a need to be healthy because unhealthy body will be attacked by many diseases. (1) _______________.
Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. (2)_________________. Try to include leafy vegetables, fresh vegetables, fruits, milk, and fish in your daily diet. (3) ________________.
Exercise also plays a vital role in keeping your body healthy. (4) __________________. You can go for running, do cycling, walking faster etc. Have a regular checking of your weight and try to control it.
Apart from these always try to manage your stress. Most people due to stress at work have health problems. (5) _________________. Your body should get enough time to take rest. Make sure you get a sleep of 8 hours daily. Sleep is very important for healthy body and also for mental and emotional happiness.
Question 1:
A. Your body should get enough time to take rest.
B. To conclude, you should stay away from bad habits.
C. It is very easy to catch a cold if you don’t take warm clothes in the cold weather.
D. Here are some tips which will help to have a happy and healthy life.
Maintaining a healthy body is not that easy and not so difficult also. Always there is a need to be healthy because unhealthy body will be attacked by many diseases. Here are some tips which will help to have a happy and healthy life.
Tạm dịch: Duy trì một cơ thể khỏe mạnh không phải là dễ dàng và cũng không quá khó khăn. Luôn luôn có một nhu cầu để được khỏe mạnh vì cơ thể không khỏe mạnh sẽ bị tấn công bởi nhiều bệnh. Dưới đây là một số mẹo giúp bạn có một cuộc sống hạnh phúc và khỏe mạnh.
Đáp án cần chọn là: D
What do you do to keep fit and stay healthy?
Here is a sample essay. Choose the correct answer to complete the passage.
Maintaining a healthy body is not that easy and not so difficult also. Always there is a need to be healthy because unhealthy body will be attacked by many diseases. (1) _______________.
Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. (2)_________________. Try to include leafy vegetables, fresh vegetables, fruits, milk, and fish in your daily diet. (3) ________________.
Exercise also plays a vital role in keeping your body healthy. (4) __________________. You can go for running, do cycling, walking faster etc. Have a regular checking of your weight and try to control it.
Apart from these always try to manage your stress. Most people due to stress at work have health problems. (5) _________________. Your body should get enough time to take rest. Make sure you get a sleep of 8 hours daily. Sleep is very important for healthy body and also for mental and emotional happiness.
A. Take enough vitamins required everyday.
B. Regular exercise will also keep your body in good health.
C. Going to the gym is the best idea for everyone.
D. You should run right after dinner.
Exercise also plays a vital role in keeping your body healthy. Regular exercise will also keep your body in good health. You can go for running, do cycling, walking faster etc.
Tạm dịch: Tập thể dục cũng đóng một vai trò quan trọng trong việc giữ cho cơ thể bạn khỏe mạnh. Tập thể dục thường xuyên cũng sẽ giữ cho cơ thể của bạn có sức khỏe tốt. Bạn có thể đi cho chạy, đi xe đạp, đi bộ nhanh vv .
Đáp án cần chọn là: B
VI- Read, then choose
Maintaining a healthy body is not that easy and not so difficult also. Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. Your diet should contain food which has more nutrients. Try to include vegetables, fruits, milk, and fish in your daily diet. Make sure you are having your breakfast regularly. Skipping your breakfast regularly will definitely affect your health. Make sure you drink more amount of water daily. Regular exercise will also keep your body in good health. You can go for running, do cycling, walking faster etc. Apart from these always try to manage your stress. By controlling your stress you can maintain a healthy body. Your body should get enough time to take rest. Make sure you get a sleep of 8 hours daily. Sleep is very important for healthy body and also for mental and emotional happiness.
1. To have a healthy body, you should _________.
A.eat junk food B. put on weight C. have a healthy diet D. not consume nutrients
2. Skipping breakfast is _________ for your health.
A.good B. bad C. necessary D. important
3. Which of the followings is not keep your body in good health?
A.smoking B. cycling C. running D. jogging
4. Managing stress can help people _________.
A.have a good body B. live longer C. sleep enough time D. stay healthy
5. Which of the followings is NOT true?
A.It’s difficult to maintain a healthy body. B.Water is important for your health.
C.Getting enough sleep can make you happier. D.Eating healthy and exercising are tips to stay healthy.
6. The word “maintain”is closest meaning to_________.
A. keep B. lose C. suffer
Tham khảo!
A healthy lifestyle plays an important role in our daily lives. Actually, a healthy lifestyle includes a balanced diet, regular exercise, and stable relationships.
Firstly, you should eat three meals a day: breakfast, lunch, and dinner. Remember not to skip breakfast because it can help you get through the day. You should also drink a lot of water because it helps your body filter blood well and keep your skin healthy. You should also eat fruits and vegetables. Those food groups contain necessary vitamins. They are good for your digestion. Secondly, spend at least thirty minutes a day on physical activities. Regular exercise not only improves your health but also prevents some diseases. Besides, it can make you look younger and slimmer. It also helps you reduce stress. Try to exercise every day and never skip exercising for two days in a row. Thirdly, you should maintain good relationships with people around you: your friends, parents, or neighbors. Thanks to the relationships you hold, you won’t feel lonely or stressed. In conclusion, keeping fit and staying healthy is an everyday task, starting from the moment we get up to the time we go to bed. Eating sensibly, exercising, and having good relationships will offer you a high-quality life.