What are skills for teenagers to reduce stress and pressure? Write 150-180 words to express your point of view.
@Nguyễn Nhật Minh, @Vương Thị Thanh Hoa giúp mk với.
Tham khảo nhé
From adults to teens to children, everyone has stress in everyday life. Adults have the stress of a job, stress caring for families, and stress paying bills. Children at a younger age also face stress when parent's fight, divorce, or are not capable to learn as rapidly as other kids. Teens also face a lot of stress. Teenagers often have a harder time dealing with stresses because they are at an age when it seems not appropriate, or not cool, to ask adults for help, emotions and hormones are out of control, and sometimes they just don't understand stress causes it. Sports, school, and parents are the three main causes of stress.
The first major cause of stress is school. Test-taking, trying to achieve excellent grades, starting a new school, trying to fit in, those can cause stress at school, stress cannot be always terrible, some will cause pressure that will cause one to work harder. But mainly stress leads to headaches, lack of concentration, forgetfulness, or stomachaches. I understand these past couple weeks I have undertaken more stress than I ever have felt before. I had these school comp papers due, Seney's huge test coming up, and semester tests in general; this made me feel large amounts of stress. The further students find themselves in school, the extra stress they feel over trying to search out the perfect college and deciding what to do with their lives, I know next year college will only cause additional stress for myself and family dealing with financial aid. Again school is a major source of stress.
A second stress symptom is sports. Winning or achieving my goal is the greatest accomplishment in the world, when students participate in school sports, feeling stress from coaches, teammates, and parents are common in sports. Coaches want solid work and constant dedication to that specific sport. This causes enormous stress considering I participate in four sports wit
I think teenagers are as stressed as adults because of many reasons related mainly to school, friends and family.
In fact, doing well at school involves a lot of pressure, because they have to complete schoolwork, projects and reports and study hard for exams.
Then, there is also the stress of having a social life and being accepted by their peers in popular groups in addition to the physical stress which results from some emotional and physical changes which can leave adolescent confused and stressed.
finally, we can mention also the stress that comes from family problems and sibling rivalry.
To sum up, we can say that a lot of reasons can led teenagers to stress, which can provoke violent reactions, depression and health problems.
