I think it is the problem people have by the natural in our lives.
I think it is the problem people have by the natural in our lives.
1. Have you ever been sick ? What was wrong with you ?
2. What do you think is the most common health problem today ? Why do you think so ?
3. Is sleep important to our health ? Why or why not ?
4. What (else) should we do to stay healthy ?
5. Wich one is more important, healthy diet or regular exercise ? Why ?
Talk about health problems. How can you help with them ?
HELP ME ~~
. Talk about health problems. How can you help with them?
- Talk about the importance of the health
- Talk about 1 or 2 heath problems
- How you can help with those problems
- Your feelings and future
I. Match the health problems wuth its tip:
Health problem:
1.I'm so tired
2. I have spots
3. My eyes are dry
4. I feel weak and sick
5. It's easy to get flu. What should I do?
6. I want to stay in shape. What will I do?
Tip:
a. Spend less time playing computer games
b. Wash your hands regularly
c. Keep your body warm and eat a lot of garlic
d. Go to bed and rest
e. Eat more anf get more exercises too
f. Eat less junk food, and exercise more
1.....
2.....
3.....
4......
5......
6......
Exercise: Read the text and match the answer:
WHAT SHOULD MY DAILY INTAKE OF CALORIES BE?
A person should have a healthy diet. A man needs around 2,500 kcal a day, but the intake of calories for a woman is lower, about 2,000 kcal a day. These numbers can be different according to age and levels of physical activities.
To have a healthy weight, the number of calories you eat should be equel to the number of calories you burn through physical activities. You need to use more energy than you consume, so you can lose weight in a healthy way. This is how to do:
+Eat healthy, balanced diet with fewer calories.
+Do more physical activities.
To gain weight , you need to eat more calories than your body uses every day.
A | B |
1.Should a person's diet be healthy? | a) 2,000 kcal a day. |
2.How many calories does a man need a day? | b) No, it isn't |
3.What is the intake of calories of calories for a woman? | c) Physical activities. |
4.Is the daily intake of calories the same for everyone? |
d)2,500 kcal. |
5.What helps you to burn your calories? | e)No, they aren't |
6.Do more physical activities help you gain weight? | f)You need to eat more calories than your body uses every day. |
7.What do you need to do to gain weight? | g)Yes,it is |
Exercise: Complete the sentences with direct commands, orders or suggestions. Number 1 has been done as an example:
1.I want to stay in shape.
-Then play a sport, like football, as least twice a week.
2.You are what you eat.So....................
3.Surfing what Internet websites is great!
-Yes. However, .....................
4. How can I avoid depression?
-.......................
5.What is the 20-20-20 rule?
-Every 20 minutes..................... .
6.I'm putting on weight. What can I do?
-.................
Exercise: Read the text and answer the questions:
HOW YOUNG PEOPLE VOLUNTEER
-Generally, fundraising is the number one way young people volunteer. Nearly half of young people in the US have fundraised for charity . They can ask adults for charity by texting them.
- Religious youth groups organise volunteering activities for young people. When they have volunteered with a religous group, they have worked with old or sick people as with homeless or poor people.
-As members of a sports team, young people volunteer with kids in sports or recreation programmes.
-Boys usually take part in environmental cleanups. Girls mainly volunteer to fundraise for charities. A higher percentage of girls volunteer than boys
-Higher school students send more time fundraising and playing sport with kids . College students give blood.
1.What is the number one way young people volunteer?
-
2.How many young people hve fundraised?
-
3.In the sentence"They can ask adults for charity...", what does the word 'they' refer to?
-
4.What group organizes volunteering activities for young people?
-
5.Who have young people helped?
-
6.Do girls take part in environmental cleanups?-
-
7 . What is the girls' main volunteering activity?
-
8.What do college students volunteer to do?
-
I/ Write sentences based on the given cues.
1 Minh/ find/ football/ interesting/ because/ he/ bets friends.
2 My brother/ not like/ hunting/ because/ think/ dangerous.
3Why/ not/ you/ take/ jogging/ ? It/ help/ keep fit.
4 My son/ I/ love/ water/so/ we/ go/ surf/ together/ every Summer.
5 I/ think/ you/ take up/ joogging/ because/ it/ suitable/ health/ condition.
II/ Write a letter to respond your patien.
III/ Write a favourite hoobby.
depression, essential, vegetarian, itchy, triathlon, sickness, junk food
1 I have been bitten by mosquitoes, so my arms are ..... now
2 Lina has been absent from class for a week because of ....
3 Tiredness, loss of appetite, and sleeping problems are symptoms of ...
4 Fresh fruits and vegetables are.... parts of a healthy diet
5 Milly is a strict ..... and she refuses to eat any meat and fish
6 ..... is a competition in which the contestants must swim, ride a bike and run
7 ..... like snacks and crisps is harmful to our health