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Easy ways to be healthierChoosing Healthy FoodsTry to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.Getting Some ExerciseYou can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways....
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Easy ways to be healthier
Choosing Healthy Foods
Try to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.
Getting Some Exercise
You can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways. It makes your heart and muscles become stronger. It is one of the most important parts of keeping your body at a healthy weight.
Avoiding Bad Habits
Some habits are really unhealthy such as staying up late or working too hard. You should sleep enough and take a rest after working for a long time. Remember to shower and clean your teeth every day.
How good is it if you do regular exercise?
A. Your heart is stronger.
B. Your teeth are healthier.
C. Your work is better.
5 tháng 2 2022 lúc 16:26
Make the meaningful sentences using the words and phrases given. You can make some additions and changes.
1.hard/ find a good job.
2.this book/ easy/ read.
3.important/ keep/ vocabulary records.
4.I/ pleased/ see you've stopped smoking.
5.impossible/ keep the house tidy with 5 children.
6.lovely/ see you last night.
What time do you have dinner?
have you got a favorite meal?
how often do you go to the restaurants
do you like to eat healthy food
do you think its important to eat three meals a day
which meals of day do you enjoy most
are you, a good cook
do you enjoy cooking different meals
what did you have for breakfast eat this morning
is there any food you dislike
what did you eat for dinner yesterday
do you prefer eat at home or eat in the restaurant
how often do you eat food
what jobs do...
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What time do you have dinner?
have you got a favorite meal?
how often do you go to the restaurants
do you like to eat healthy food
do you think it's important to eat three meals a day
which meals of day do you enjoy most
are you, a good cook
do you enjoy cooking different meals
what did you have for breakfast eat this morning
is there any food you dislike
what did you eat for dinner yesterday
do you prefer eat at home or eat in the restaurant
how often do you eat food
what jobs do you do or what do you study
5 tháng 7 2023 lúc 13:14
Read the text and do the following tasks.
A lot of of people enjoy eating cakes because it tastes very good. But do you know how to make (1) _________ cake? It’s not very difficult. You must follow these steps and you will make a delicious cake.
First, you mix (2) _________ sugar and butter together. Then
you add a few eggs and mix it well. After that, you add flour and a little salt. Remember to add the salt slowly so that you will not put too (3) _________ salt in it. Next...
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Read the text and do the following tasks.
A lot of of people enjoy eating cakes because it tastes very good. But do you know how to make (1) _________ cake? It’s not very difficult. You must follow these steps and you will make a delicious cake.
First, you mix (2) _________ sugar and butter together. Then
you add a few eggs and mix it well. After that, you add flour and a little salt. Remember to add the salt slowly so that you will not put too (3) _________ salt in it. Next, add some milk. You can also put in some chocolate if you like. You might also choose to add some fruit, like lemon or coconut. Finally, put the cake into a hot oven for about half (4) _________ hour. When the cake is ready, you can invite (5) _________ friends to eat the cake!
Making a cake is easy, isn’t it? However, remember not to eat
too (6) _________ cakes because you may put on weight very soon!
Task 1: Complete the text with “a”, “an”, “some”, “many” and “much”:
Task 2: Read the sentences and write the names of the food in the text:
|
1. It’s got fat animal in it. It’s from milk. We put it on bread.
|
___________
|
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2. It’s got a lot of protein in it. It’s white. We drink it. |
___________
|
|
3. It’s brown and sweet. It’s delicious, but it’s got a lot of fat.
|
___________
|
|
4. It is found in sea water. We use it to add flavour to food.
|
___________
|
|
5. It’s a large fruit like a nut with a thick, hard, brown shell.
|
___________
|
Task 3: Look at the words and phrases in blue. Answer the following questions:
1. What are they used for?
2. Which words or phrases have the same meaning?
6 tháng 7 2023 lúc 10:27
Read the text and do the following tasks.
A lot of of people enjoy eating cakes because it tastes very good. But do you know how to make (1) _________ cake? It’s not very difficult. You must follow these steps and you will make a delicious cake.
First, you mix (2) _________ sugar and butter together.Then you add a few eggs and mix it well. After that, you add flour and a little salt. Remember to add the salt slowly so that you will not put too (3) _________ salt in it. Next, a...
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Read the text and do the following tasks.
A lot of of people enjoy eating cakes because it tastes very good. But do you know how to make (1) _________ cake? It’s not very difficult. You must follow these steps and you will make a delicious cake.
First, you mix (2) _________ sugar and butter together.Then you add a few eggs and mix it well. After that, you add flour and a little salt. Remember to add the salt slowly so that you will not put too (3) _________ salt in it. Next, add some milk. You can also put in some chocolate if you like. You might also choose to add some fruit, like lemon or coconut. Finally, put the cake into a hot oven for about half (4) _________ hour. When the cake is ready, you can invite (5) _________ friends to eat the cake!
Making a cake is easy, isn’t it? However, remember not to eat
too (6) _________ cakes because you may put on weight very soon!
Task 3: Look at the words and phrases in blue. Answer the following questions:
1. What are they used for?
__________________________________________________________
2. Which words or phrases have the same meaning?
__________________________________________________________
Giúp em với
7) Chong-Li (get) _______ ________ very good at speaking English. She haspracticed a lot.8) Lucy (hide) _______ ________ in the woods. Now her friends will try to find her.9) It (be) _______ ________ a good week so far.10) You (show) ________ _________ that you are a hard worker. Good job!11) Daisy (wear) _______ _________ a dress to work every day this week.12) Mr. Lee (drive) _______ ________ from Texas to Iowa for the conference. Heneeds to get some rest before it starts.13) Juan (ride) _____...
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7) Chong-Li (get) _______ ________ very good at speaking English. She has
practiced a lot.
8) Lucy (hide) _______ ________ in the woods. Now her friends will try to find her.
9) It (be) _______ ________ a good week so far.
10) You (show) ________ _________ that you are a hard worker. Good job!
11) Daisy (wear) _______ _________ a dress to work every day this week.
12) Mr. Lee (drive) _______ ________ from Texas to Iowa for the conference. He
needs to get some rest before it starts.
13) Juan (ride) _______ ________ horses since he was a little boy. It is easy for him.
14) Mr. and Mrs. Sanchez (become) _______ ________ grandparents. Their daughter,
Josefina, had a baby yesterday.
15) The movie (begin) _______ _______. Please be quiet!
Line DancingThousands of people in Britain have a new hobby - Line Dancing. In almost (31) ______town, you will find clubs and classes for this new activity.“Line Dancing is easy to learn. If you has two feet and can walk, then you can do it !” Fiona Lever, a teacher,(32) ______. “You don’t need a partner because you dance(33) ______groups. It’s the(34) ______way to make new friends. In my classes,(35) ______are young and old people.The boys like it because they can make a lot of noise of their...
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Line Dancing
Thousands of people in Britain have a new hobby - Line Dancing. In almost (31) ______town, you will find clubs and classes for this new activity.
“Line Dancing is easy to learn. If you has two feet and can walk, then you can do it !” Fiona Lever, a teacher,(32) ______. “You don’t need a partner because you dance(33) ______groups. It’s the(34) ______way to make new friends. In my classes,(35) ______are young and old people.
The boys like it because they can make a lot of noise of their feet(36) ______ the dance !”. When(37) ______ line dancing begin ? Most of people(38) ______it started about fifteen years(39) ______when America country music became famous(40) ______Britain.
31. A. all | B. some | C. much | D. every |
32. A. say | B.says | C.saying | D. said |
33. A. at | B. to | C. in | D. for |
34. A. best | B. better | C. good | D. well |
35. A. here | B. their | C.they | D. there |
36. A. during | B. across | C. among | D. between |
37. A. has | B. is | C. did | D. was |
38. A. think | B. thought | C. thinks | D. thinking |
39. A. after | B. ago | C. since | D. for |
1. Write one word in each gap: Dress to impressDo you think carefully about what you (1) .......... on each morning when you get dressed? What do the clothes that you (2) .......... on say about you? If you want to make a right impression, try these easy tips. When you buy clothes, always (3) .......... them on. Ask a friends opinion if youre not sure. And check that what you buy is the right size! If its jacket, for example, make sure you can (4) .......... it up...
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1. Write one word in each gap:
Dress to impress
Do you think carefully about what you (1) .......... on each morning when you get dressed? What do the clothes that you (2) .......... on say about you? If you want to make a right impression, try these easy tips.
When you buy clothes, always (3) .......... them on. Ask a friend's opinion if you're not sure. And check that what you buy is the right size! If it's jacket, for example, make sure you can (4) .......... it up properly. And make sure it's easy to put on and (5) .......... off.
Clean your wardrobe. Take everything out and only put back those things you actually like. (6) .......... out all the things you never wear. It will create space for new clothes and you'll able to (7) ......... it up with things that suit you.
Finnaly, try making your old clothes more fashionable. You could (8) ........... the sleeves off an old shirt or change the colour. Have fun, and always dress to impress!
American Classroom CustomsIf the teacher asks a question, you are expected to give an answer. If you do notunderstand the question, you should raise your hand and ask the teacher to repeat thequestion. If you do not know the answer, it is all right to tell the teacher that you do notknow. Then he or she knows what you need to learn.There is no excuse for not doing your homework. If you are absent, you should callyour teacher or someone who is in your class and ask for the assignment. It is yourr...
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American Classroom Customs
If the teacher asks a question, you are expected to give an answer. If you do not
understand the question, you should raise your hand and ask the teacher to repeat the
question. If you do not know the answer, it is all right to tell the teacher that you do not
know. Then he or she knows what you need to learn.
There is no excuse for not doing your homework. If you are absent, you should call
your teacher or someone who is in your class and ask for the assignment. It is your
responsibility to find out what assignments you have missed. It is not the teacher’s
responsibility to remind you of missed assignments.
You must not be absent on a test day. If you are seriously ill, call and let the teacher
know you will not be there for the test. If your teacher allows make-up tests, you should
take the test within one or two days after returning to class. Serious illness is the only
reason for missing a test.
Question 31: When the teacher asks a question, you should __________.
A. raise your hand B. give an answer
C. repeat the question D. need to learn
Question 32: If you miss a class, what should you do to find out what assignment was given?
A. A. call the teacher or a classmate B. remind the teacher you were absent
B. C. give an excuse D. ask someone in your family
Question 33: When are you allowed to take a make-up test?
A. when you are absent on a test day.
B. when there’s a test two days after the previous one.
C. when you find that you didn’t do the test well and want to get high mark.
D. when you are really sick and call the teacher justifying your absence.
Question 34: What does the word ‘assignment’ in the passage mean?
A. answers B. textbooks
C. exercises D. examinations
Question 35: Which of the following statements is TRUE?
A. You can ask the teacher to repeat the question.
B. You must give an answer even if you know it is wrong.
C. The teacher always reminds you of missed assignments
D. There is no reason for missing a test.